Awaken Body Videos

Author of the bestseller POSITIVE ENERGY, Dr. Judith Orloff takes you through the heart of...

by Donna Quesada: This article—the third in my series on Kundalini Yoga’s 10 Bodies—focuses on...

Donna Quesada demonstrates a Powerful and highly effective Yogic breathing technique to quickly release tension,

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by: Dr Mark Hyman: Unlike conventional medicine, functional medicine uses a systems-oriented approach to address...

by Liana Minassian: Everybody eats. We all need food to live, and we all need...

Donna Quesada: Part of your commitment to meeting them where they are is that commitment...

Donna Quesada: And how do you find the balance between individual empowerment and healing, and...

by Ocean Robbins: Palm oil is in food and other products around the world…

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Donna Quesada: What do you think it would take to bring about the kind of...

In this TEDtalk, Lissa Rankin explores the spiritual and scientific implications that the placebo effect...

Donna Quesada: Well, it’s nice to see these practices… I do teach Kundalini yoga, and...

by Brittany Wong: Experts weigh in on whether intimacy with your partner or solo sex...