Awaken Yoga - Union Of Individual Consciousness With Universal Consciousness

Yoga is a way of life, a search for meaning and a method for finding...

Sadhguru explains the nature of how the human system functions and how that can be...

by Lena Schmidt: A chair of any kind is an excellent prop and can support...

by Jillian Hessel: You may be wondering: If Pilates and Yoga are both considered mind/body...

Anodea Judith, Ph.D. leads a meditation for waking the global heart.

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Paramahansa Yogananda: “By the definite science of meditation known for millenniums to the yogis and...

by Donna Quesada: Most descriptions of Jnana Yoga say something like this:

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by Casey Chan: If you’re curious how your bones work when you’re doing yoga, Hybrid...

By the definite science of meditation known for millenniums to the yogis and sages of...

Donna Quesada shares a variation of this powerful mantra meditation, called “Sat Kriya”

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The person having open and balance heart chakra shows the symptoms of having a very...

Awaken: Swami Satchidananda, I first want to thank you for spending this time with me...