Awaken Yoga - Union Of Individual Consciousness With Universal Consciousness
Zo Newell: Urdhva mukha svanasana, or upward facing dog pose, is often practiced in tandem...
Donna Quesada: This article—the sixth in my series on Kundalini Yoga’s 10 Bodies—focuses on the...
by David Frawley: Yoga and Buddhism are sister traditions which evolved in the same spiritual...
The Lord has declared that whenever religion declined and chaos prevailed He would incarnate to...
by Swami Krishnananda: No aspiration can be fulfilled permanently or substantially if that which one...
by Donna Quesada: This article—the fifth in my series on Kundalini Yoga’s 10 Bodies—focuses on...
by Dr. Bohdanna Zazulak: Martial arts cultivate deep understanding of one’s true core.
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They are focal points of energy that have a direct, immediate, and profound effect on...
By Dan Charnas: If I could teach only one yoga exercise—one that had to last...
by Donna Quesada: This article—the fourth in my series on Kundalini Yoga’s 10 Bodies—focuses on...
Often instruction is given to just ‘hold the breath.’ This causes many students to lock...
by Donna Quesada: This article—the third in my series on Kundalini Yoga’s 10 Bodies—focuses on...
