Awaken Spirit - Buddhism

Donna Quesada: That was lovely. It brings you beneath the stories that we tell ourselves...

Donna Quesada: It’s so simple, but so profound, so if I’m understanding correctly, you’re saying…

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Donna Quesada: Well, I noticed you’re a little different than when I saw you… you...

Everybody knows vipassana but not many people understand it.

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by Hwansan Sunim: In part one, we learned how to engage correct meditation posture and...

by Mary Nurrie Sterns: Essential to our investigation of fear, courage, and the unknown is...

by Pema Chodron: Pema Chödrön on four ways to hold our minds steady and hearts...

by Donna Quesada: You crave spiritual growth. Your soul longs for the deepening of your...

Intro by Author—

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by Milen Raychev: Gautama Buddha, known as the Buddha, was a sage believed to have...

by Pema Chodron: In order to have compassion for others, we have to have compassion...

by Shunryu Suzuki: This lecture is reprinted from the October 2001 Berkeley Zen Center Newsletter.

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