Awaken Body - Exercise
by Peter Diamandis: Welcome to the healthspan revolution – a decade during which the convergence...
by Albert Lopez: Everybody needs to be a huge success in maintaining the body shape....
Are you one of those people that simply love to compete at the highest level?
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Study shows significant improvement in heart health when patients practice both activities…
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Donna Quesada shares a short and easy spinal movement routine that can be done sitting...
Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed...
by Dr John Buhn: Do the national exercise guidelines need a change?
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by Anita Hamilton: There’s nothing like the thrill and camaraderie to be found from playing...
by Marshall Evans: Most of us have experienced lower back pain, one of the most...
