Awaken Yoga - Union Of Individual Consciousness With Universal Consciousness
by Abigail Rasminsky: Get answers to all the questions that are keeping you off the...
Yoga is so much more than the postures we practice on our mat…
...
The word Chakra comes from Sanskrit — and means vortex, spinning wheel or circle. Chakras...
by Cyndi Lee: A good mind/body connection is key in physical disciplines, says yoga teacher...
By Lauren Krauze: Dream Yoga expert Andrew Holecek explains how tapping into our lucid dreams...
Discover how yoga can help you tap into your inner-strength and cultivate confidence when you...
As much as I would love to call myself a morning person…
...
by Karena Virginia: Discover how to use this essential Kundalini Yoga mantra in your practice...
by Ram Dass: What yogis begin to do is to change their way of thinking...
Donna Quesada shares the box breathing technique,
...
“The way I sing, I try to let the mantra do the work…
...