Awaken Body - Exercise
Dr. Christiane Northrup: Having spent the last 30 years assisting women in healing themselves on...
by Peter Diamandis: Welcome to the healthspan revolution – a decade during which the convergence...
by Albert Lopez: Everybody needs to be a huge success in maintaining the body shape....
Are you one of those people that simply love to compete at the highest level?
...Study shows significant improvement in heart health when patients practice both activities…
...Donna Quesada shares a short and easy spinal movement routine that can be done sitting...
Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed...
by Dr John Buhn: Do the national exercise guidelines need a change?
...by Anita Hamilton: There’s nothing like the thrill and camaraderie to be found from playing...