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The Deep Sea

March 3rd, 2021|

by (Marine Bio): Over 60% of our planet is covered by water more than a mile deep. The deep sea is the largest habitat on earth and is largely unexplored… […]

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Kundalini Sequence To Awaken The Ten Bodies

March 2nd, 2021|

by Sierra Hollister: If you practice Kundalini Yoga, you know you have 10 bodies, not one. Here’s the lowdown on all 10 bodies, plus a sequence to awaken them… […]

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Heart-Based Living

March 2nd, 2021|

by (HeartMath): What does HeartMath mean by the term, Heart-Based Living? […]

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3 Homemade Remedies Everyone Should Know

March 1st, 2021|

by Nick Polizzi: There are a handful of go-to herbal remedies that my wife Michelle and I keep around the house at all times… […]

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5 Delicious Calming Foods (+Recipes!)

February 27th, 2021|

by Nick Polizzi: I grew up in my mom’s New England restaurant, and the kitchen has always been my sanctuary… […]

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Forests Of The Sea: Phytoplankton & Marine Plants

February 28th, 2021|

by (Marine Bio): The plant kingdom is made up of multicellular, photosynthetic eukaryotes. These multicellular organisms contain specialized cells that perform different tasks… […]

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The 10 Best Yoga Breathing Exercises

February 26th, 2021|

by Rebecca James: While it sounds too simple to be true, working with the breath is a yogic technique that can completely change your life… […]

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The Lesson Of Texas

February 26th, 2021|

by Todd Olinsky-Paul: A new program states can use to quickly fund the distributed energy storage solution… […]

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3 Important Benefits Of Tai Chi

February 24th, 2021|

by Nancy Deye: Tai chi is a low-impact traditional Chinese medicine practice that engages the mind and body… […]

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Healing In Your Sleep

February 26th, 2021|

by Nick Polizzi: Ready for something personal?  Gulp! Here we go… […]

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Yoga For Sore Feet

February 23rd, 2021|

by Julie Peters: Sore, achy feet affect your mood, not to mention cause pain to radiate to other areas of the body. Find relief for your feet by practicing yoga for sore feet… […]

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Qigong Routine For Immune System – Immuni Qi

February 19th, 2021|

The world is currently concerned with the Coronavirus. There is valid reason for concern. We need to prevent ourselves from becoming sick AND we need to support our immune system as much as we can… [...]

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Chimps, Humans, And Monkeys: What’s The Difference?

February 22nd, 2021|

by Maxine Laberge: It’s finally time to set the record straight: As much as we all love monkeys, Dr. Goodall’s studies and the work of the Jane Goodall Institute have primarily focused on chimpanzees, not [...]

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Boost Your Immunity System

February 17th, 2021|

Immunity is so important to live a long healthy life, we can say without immunity our body will be disabled to fight any kind of disease, bacteria or foreign virus, etc… […]

Awaken

“The truth is that you already are what you are seeking.”

ADYASHANTI
Awaken

“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.”

DALAI LAMA
Anthony (tony) Robbins awaken

“I think Awaken means to get outside of your history, outside of your conditioning, outside of your culture and become present in this moment and see what’s real, right now, without the filters…”

ANTHONY TONY ROBBINS
Awaken

“Don’t believe every thing you think.”

BYRON KATIE

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