Yoga Poses For Neck Pain
by Lauren Cap: Body pain cbould feel as though everything else takes a back seat…
The Science Behind Yoga
by Azriel ReShel: Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self realization. – B.K.S. Iyengar
Because We Can Change
by Serene Martin: When I stopped believing in luck, I was no longer a victim of circumstance…
Yoga As A Spiritual Awakening
by Lexa Chernin: They say addiction is a spiritual malady…
Am I As Good As My Word?
by Paul C Pritchard: Loose lips sink integrity ships…
Gut Microbes May Be Key To Solving Food Allergies
by Esther Landhuis: New therapeutics are testing whether protective bacteria can dampen harmful immune responses to food…
Intermittent Fasting Is Confusing: Here’s Exactly When To Eat
by William Cole, D.C.: As a functional medicine practitioner, I see a wide range of health problems that all stem from chronic inflammation…
Yoga Poses For Insomnia
by Jenn Dawson: Yoga and yogic breathing can have a sedating effect on the body, which will help those suffering from insomnia…
Death Marker Protein Cleans Up Your Muscles After Exercise
(Faculty of Science) Researchers at the University of Copenhagen’s Department of Nutrition, Exercise and Sports have demonstrated…
The Beatles And The Music That Brought Meditation West
by Jennifer David-Flynn: Remembering the revolutionary sound that helped popularize Transcendental Meditation…
A Note About Modern Sorcerers
by Théun Mares: It may seem from the article on true knowledge versus sorcery that sorcery is old-fashioned hocus pocus, and that it has no real relevance to us today,
Yoga Poses That Flush Stress Hormones From the Body!
by Health Perch: Stress can quickly creep into your life and can often be hard to shake. Yoga has shown
Are Dream Memories As ‘Real’ As Waking Memories?
by Stefan Zugor: When you do something in real life, you have a ‘memory’ of it, and you can look back and almost ‘live it’ again…
What Is Spiritual About Yoga?
by Kieth Artisan: As a yoga teacher, I’ve had many intense discussions about yoga and whether it is a religious, spiritual, mental or physical practice…
Yoga For Back Pain
by Emily Regan: Many people suffer from back pain, whether it’s a result of an accident, poor posture, or…
