Understanding the ancient Hawaiian practice of Forgiveness
by Jonathan Davis: Ho’oponopono can help restore harmony within, and with others.
The Secret of Life according to the Bhagavad Gita.
by Tom Rapsas: The Bhagavad Gita is an ancient Hindu spiritual text whose name means “the song of the Lord”.
Vitamin D Guidelines: What Is It, How Much Do You Need, & How To Get Enough
by Ocean Robbins: Ella Fitzgerald and Frank Sinatra agreed that “Life is sweet on the sunny side of the street…” Other singers have advised us to “Keep to the sunny side of life…”
Kundalini Yoga Sadhana – Our Daily Practice
by (Spirit Rising Yoga) Sadhana means daily spiritual practice…
Get Rid Of Sciatica And Lower Back Pain With Simple Yoga Poses
Sciatica is leg pain caused by a pinched nerve in the lower back…
Tim Hansen – How to read music
Tim Hansen: Like an actor’s script, a sheet of music instructs a musician on what to play (the pitch) and when to play it (the rhythm).
When Sex is New Again
by Judy Dutton: In her new book, the best-selling author Iris Krasnow reveals how women really feel about intimacy—from their text-driven 20s to their golden years.
No Regrets: Every Experience Has Prepared Us For The Now.
by Dr Nikki Star Noce, M.D: Ever looked back on life and wonder why something happened?
New Super-Enzyme Eats Plastic Bottles Six Times Faster
by Damian Carrington: Breakthrough that builds on plastic-eating bugs first discovered by Japan in 2016 promises to enable full recycling…
Pranayama Breathing Exercise: Regular Practice Enhances Health And Wellbeing
What is Alternate Nostril Breathing Pranayama? How to do this technique aka Nadi Shodhan pranayama?
Coldplay: Sparks – Live At The Citadel
Sparks, live at The Citadel in Amman, Jordan on Nov 23, 2019. The song was chosen by fans in a poll on YouTube Community as a song they’d like to hear the band perform…
The Shamanic View Of Mental Health
Is there another way of looking at the mental illness epidemic?
Psilocybin: A Journey Beyond The Fear Of Death?
by Richard Schiffman: Johns Hopkins clinical pharmacologist Roland Griffiths talks about a major new study hinting at psychedelic drugs as therapeutic powerhouses …
The Physics Of The “Hardest Move” In Ballet (In TED-Ed GIFs)
In the third act of “Swan Lake”, the Black Swan pulls off a seemingly endless series of turns, bobbing up and down on one pointed foot and spinning around and around and around …
25 Celebrities Get Real About Their Spirituality
by Aaron Barksdale: Holy Hollywood…
Ten Meditation Tricks & Going Deeper into Meditation
Let’s go over ten tricks and tips to help your meditation practice become smoother, expansive and efficient. A meditation practice should be a process of exploration…
Mariah Carey’s All I Want For Christmas Tops The UK Charts After 26 Years
by Mark Savage: Completing a journey 26 years in the making, Mariah Carey’s All I Want for Christmas Is You has reached number one in the UK singles chart…
Taoism
by Emily Mark: Taoism (also known as Daoism) is a Chinese philosophy attributed to Lao Tzu (c. 500 BCE) which contributed to the folk religion of the people primarily in the rural areas of China…
Don’t Go to the Dark Side – Gangaji
by Gangaji: At a meeting Palo Alto in October 2018 Gangaji was asked about relationship to the world…
Yogis Of India
Yogis Of India.
I Visited A Chickasaw Healer
by Ross Kenneth Urken: Outside Oklahoma City, the day after Christmas, I found myself lying on a massage table draped in Native American quilts…
What is Rolfing® Structural Integration?
Named after its founder, Dr. Ida P. Rolf, Rolfing® Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body…
Psilocybin Treatment For Mental Health Gets Legal Framework
by Zoe Kormier: Oregon became the first state to legalize therapeutic use of the drug as new research affirms its benefits for treating depression…
Nelson Mandela: the freedom fighter who embraced his enemies
John Carlin knew Mandela in the tumultuous years just after his release.
