Save The Soil To Save The Environment

Awaken

Ensuring that our soil is rich and fertile is key to avoiding an ecological disaster. Sadhguru explains the importance of soil revitalization and shares five methods we can use to save the soil…

What Is Yoga?

Awaken

by Sadhguru: What is Yoga, exactly? Is it just an exercise form? Is it a religion, a philosophy, an ideology? Or is it something else entirely? The word “Yoga” literally means “union”. In this article, Sadhguru

Are Starches Good Or Bad?

Awaken

by Ocean Robbins: You know those giant pleated collars that European nobles wore in the 15th and 16th centuries?

A Message From Santa

Awaken

by Ed and Deb Shapiro: We consider Santa to be the greatest mindfulness practitioner, given his powers of awareness:

The Truth About British Stoicism

Awaken

By Olivier Guiberteau: Brits, according to many outsiders, are reserved, repressed, resilient, unemotional and self-controlled. But how did the “stiff upper lip” become so closely associated with Britain?