How To Make A Healthy, Vegan Charcuterie Board

by Ocean Robbins: There’s something immensely satisfying about healthy vegan dishes like lentil stew and bean-based sloppy joes…
Collapsing the Distance Between God and Ourself – Rupert Spira

Rupert Spira: A woman says she feels resistance to collapsing the duality between herself and God.
When Is The Best Time To Eat Salad? Before Or After Your Main Course?

by Taylor Tobin: Chefs and etiquette specialists from around the globe debate the best order for proper digestion…
Death Brings Context To Life | Dr. Mary Neal | TEDxJacksonHole

Death Brings Context To Life | Dr. Mary Neal…
Fresh vs Dried: A Guide To Herbs And Spices

by Ocean Robbins: By March 1995, the British girl band Touch was seemingly going nowhere…
Steve Jobs on Death

The best 4 mins you will ever spend (Stanford 2005).
Here’s How A Month Of Zen Meditation Changed My Life

by Michael Grothaus: The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits…
Is Coconut Water Good For You? Benefits And Nutrition

by Katherine Marengo LDN, R.D: Coconut water is made from the clear liquid inside green coconuts, and it contains electrolytes, vitamins, and minerals…
5 Blue Zones Hacks to Promote a Longer, Healthier Life

by Dan Buettner: The Blue Zones Challenge focuses on setting up your environment to make healthy choices the easiest choices.
Leonard Jacobson The Second Awakening

Leonard Jacobson: It had taken three years to integrate the experience of that first awakening.
Nurturing the Seed of Presence – Leonard Jacobson

by Leonard Jacobson: Being present is immensely worthwhile. It opens you into the truth of life.
Save The Soil To Save The Environment

Ensuring that our soil is rich and fertile is key to avoiding an ecological disaster. Sadhguru explains the importance of soil revitalization and shares five methods we can use to save the soil…
Mixtape Medley With Ariana Grande and Kelly Clarkson | That’s My Jam

Jimmy Fallon hosts all-star music game nights! Ariana Grande and Kelly Clarkson go mic-to-mic in a Mixtape Medley showdown singing
How Galapagos Giant Tortoises Live Cancer-Free for 100 Years

by Charlotte Hsu: Galápagos giant tortoises evolved to have extra copies of genes—called duplications—
What Is Yoga?

by Sadhguru: What is Yoga, exactly? Is it just an exercise form? Is it a religion, a philosophy, an ideology? Or is it something else entirely? The word “Yoga” literally means “union”. In this article, Sadhguru
What Is Sulforaphane — And Why Is It So Good For You?

by Ocean Robbins: According to many ancient traditions, divine wrath is often expressed through fire and brimstone…
Are Starches Good Or Bad?

by Ocean Robbins: You know those giant pleated collars that European nobles wore in the 15th and 16th centuries?
Peace On Earth – December 2017 – Leonard Jacobson

by Leonard Jacobson: Each of us makes up the collective. Whatever is happening at the collective level is a reflection of who we are as individuals…
A Message From Santa

by Ed and Deb Shapiro: We consider Santa to be the greatest mindfulness practitioner, given his powers of awareness:
This Is How Much Water It Takes To Make Your Favorite Foods

by Katherine Boehrer: Extensive drought has Californians thinking twice about running the tap while brushing their teeth or taking that 20-minute shower…
‘Doomsday Glacier’ Won’t Last 5 Years, Scientists Warn

by Morgan McFall: A crucial ice shelf on Antarctica’s Thwaites Glacier is on track to collapse within five years, accelerating the melting of the notorious ‘doomsday glacier’…
The Truth About British Stoicism

By Olivier Guiberteau: Brits, according to many outsiders, are reserved, repressed, resilient, unemotional and self-controlled. But how did the “stiff upper lip” become so closely associated with Britain?
2 Herbal Remedies To Fend Off Cold And Flu

by Nick Polizzi: When we were children, most of us didn’t have a care in the world during the snowy months…
The ‘Twilight Zone’ Before Deep Sleep Could Boost Your Creativity

by Shelly Fan: Sleep on it. That’s the advice we’ve all heard when challenged with a seemingly impossible dilemma…