Sex is Never the Foundation of a Great Relationship—But this Is.
by Guillermo Quijano: The saying goes, “Leave the best for last…”
As Climate Fears Mount, Some in U.S. Are Deciding to Relocate
by Jon Hurdle: As wildfires worsen and sea levels rise, a small but growing number of Americans are choosing to move to places such as New England or the Appalachian Mountains that are seen as safe havens from climate change…
One Day in the Coldest Village on Earth | Yakutia
Documentary movie about life in Yakutia, the coldest inhabitant region on Earth. Here, daily life is a constant struggle against the freezing temperatures that can plummet to an astonishing negative 71 C…
Is Cabbage Good for Your Health? And How Can You Make Cabbage Taste Good?
by Ocean Robbins: In 1976, a man named Xavier Roberts attended a local craft fair, where he discovered the creation of Martha Nelson, a Louisville art student…
What Were Humans Doing in the Yukon 24,000 Years Ago?
by Devon Bidal: Scientists have examined remains from caves and think the shelters served as temporary camps for hunters who targeted horses…
Can Vitamin D Supplements Prevent Autoimmune Disease?
by Robert H. Shmerling, MD: You don’t have to look far to find claims that taking vitamin D supplements is great for your health…
Change Your Words, Change Your Life – Tony Robbins
by Tony Robbins: The Simplest Tool For Immediately Transforming The Quality Of Your Life…
A 75-Year Harvard Study On Men Concludes This One Thing.
by Jayson Gaddis: The longest study on adult development and life satisfaction was recently completed at Harvard by Robert Waldinger and his team—they were tracking 700 men over the course of 75 years…
Too Hot to Handle: How Climate Change May Make Some Places Too Hot to Live
by Alan Buis: How hot is too hot?
This 5-Minute Yoga Sequence Will Help You Sit Still in Meditation
by Neeti Narula: Sitting still can be challenging, even for experienced yoga teachers. Practicing this short stretching sequence beforehand can bring some ease to it…
The Plant Milk Shake-Up: Pea And Pistachio Join Oat And Almond
by Matthew Solan: For the longest time, your milk choices were whole, 2%, 1%, and fat-free (or skim)…
How To Tone A Flabby Heart
by Julie Peters: Strengthening your warrior heart is about reacting with compassion and an open mind to those who disagree with you…
How You Can Help Others By Practicing Mindfulness
by Christopher Willard: Research shows that meditating benefits everyone around you—whether you’re in the same household or connecting virtually…
Is Bhakti Yoga The Path For Me?
by Pandit Rajmani Tigunait: By nature I am emotional rather than intellectual. Does this mean that bhakti yoga is my path?
Jameela Jamil Gets Real About Why She’s So ‘Aggressive’ About Body Positivity
by Kimberly Yam: Body-shaming culture is everywhere, the “Good Place” star pointed out — and “it takes someone and something aggressive to tear that down…”
My Amazing Little Experiments With Telepathy
by C Y Gopinath: I think we’re all telepathic. We just don’t know it…
What are Food Allergies — And What Can You Do About Them?
by Ocean Robbins: When I was a teenager, I spent some time backpacking in Malaysia…
Scientists Use AI to Trace the Origins of Psychedelic Experiences in the Brain
by Galen Ballentine and Sam Friedman: For the past several decades, psychedelics have been widely stigmatized as dangerous illegal drugs…
10 Incredible Benefits Of Lucid Dreaming, And Why They Matter
There are a HUGE load of benefits you can get form lucid dreaming, way too many to cover in a simple blog post, but I’ll try…
Eating for Health, Longevity, and Vitality
by Erin Easterly: The search for a youth-restoring, health-promoting, vitality-producing elixir is ages old.
What Is Kundalini Awakening? (19 Intense Symptoms)
by Aletheia Luna: Sooner or later on the spiritual awakening journey, we all taste the mysterious and intense kundalini energy…
Why Billionaires Like Jeff Bezos Are Investing In Age-Reversal
by Peter Diamandis: The world’s billionaires are pouring money into age-reversal investments…
How COVID Reminded Me We’re All Connected
by Barry Boyce: Founding editor Barry Boyce delves into the ever-present balance between personal independence and our natural interdependence, two ways of seeing that touch every aspect of our lives…
15 Bee-Friendly Native Flowers For Your Garden
by David M. Kuchta: Looking to support the bees by planting their favorite flowers in your garden this season?
