‘Now Or Never’: New U.N. Report Sees Narrow Path For Averting Climate Catastrophe

by Chris D’Angelo: The stark warning comes as Russia’s war further hinders efforts to confront global warming and its mounting impacts…
Examples of Toxic Positivity and How to Reframe Them

by Becky Garrison: Toxic positivity goes way beyond having a positive outlook. Consider examples of toxic positivity and how to reframe them…
The Little-Known Role of Slavery in Viking Society

by Neil Price: One of the most enduring components of the Viking image is the notion of freedom—the adventure of a far horizon and all that went with it…
How To Live In A Beautiful State And Feel Joy! | Tony Robbins Unshakeable

by Tony Robbins: How To Live In A Beautiful State And Feel Joy!…
Even Mild Physical Activity Immediately Improves Memory Function

People who include a little yoga or tai chi in their day may be more likely to remember where they put their keys…
Recent research into nicotinamide mononucleotide and ageing

Cell and animal studies suggest that boosting nicotinamide mononucleotide (NMN) levels can alleviate or even reverse age-related conditions by stimulating NAD+ metabolism, but will these effects translate to humans?
A Holistic Approach

by Jonathan David: In November 2014, the peak psychology body in the UK, the British Psychological Association, released its new flagship report Understanding Psychosis and Schizophrenia…
6 Calming Online Yoga Classes To Take During Quarantine

by Kara Beussink: The stress of the unknown surrounding the coronavirus (COVID-19) quarantine can take a huge toll on our physical and mental health…
The UK May Build a £16 Billion Solar Power Station in Space.

by Jovana Radulovic: The UK government is reportedly considering a £16 billion proposal to build a solar power station in space…
How Mindfulness Can Help Teens With Tech Addiction

by Sarah Robertson: Mindfulness teachers in schools are using self-compassion and awareness practices to help students use tech more intentionally…
Stop Venting! It Doesn’t Work.

by Gail Cornwall: As one researcher put it, “Venting anger is like using gasoline to put out a fire…”
New Technique Could Deliver Clean, Safe Drinking Water Using Sunlight

by Amit Malewar: According to UNICEF, globally, more than 1.42 billion people – including 450 million children – live in areas of high, or extremely high, water vulnerability, and that figure is expected to grow in coming decades…
Here’s the Science You Need to Age Well with Tony Robbins

This week, Maria sat down with entrepreneur and best-selling author Tony Robbins to discuss recent breakthroughs in science that will help us age forward happier and healthier…
Build Strong Legs With These 10 Yoga Poses

by Teresa Adele: Many yoga poses require strong legs. Standing postures and balancing postures…
How To Overcome Anxiety At Work

by Team Robbins: Do you want to be happy? Do you want to feel at peace with yourself and the world?
Teachers: Wondering How to Find Your Ideal Yoga Students?

by Ely Bakouche: If you’re wondering how to become a successful yoga teacher, you’re not alone…