Life Hacks From India On How to Stay Cool

by Gulrez Shah Azhar: (without an air conditioner)… In Uttar Pradesh, India, where I grew up, temperatures can soar as high as 120 degrees in May and June. But very few people have access to an air conditioner. With a per capita income of around a $1,000 a year, many people in this part of […]
Next US Energy Boom Could Be Wind Power In The Gulf Of Mexico

by Michael E. Webber: With the passage of the Inflation Reduction Act, which contains $370 billion for climate and energy programs, policy experts are forecasting a big expansion in clean electricity generation…
3 Rules for Mindful Sex

by Julie Peters: Want to be more mindful when it comes to sex? Try following these three rules…
River Cleanups Move to the Next Level Using Grasses and Oysters

by Katherine Rapine: In the Delaware River and other waterways and estuaries across the United States, scientists and conservationists are restoring
Reaching Beyond The Mat

by Chip Richards: We need to take those very qualities that we’re learning in the yoga room, and begin to truly apply them in our families, in our local community, and into our global family as well. – Seane Corn
Release Shame With Vedic Sexuality

by Acharya Shunya: Allow yourself to become spiritually shameless. Submerge yourself in “an ocean of ever-expanding spiritual pleasure” as you explore Vedic sexuality…
Let’s Just Accept That Dentistry Is Absurd

by Jack Holmes: My teeth will never be good enough for my dentist…
Living Dying Man

by Barbara McAfee, Maren Showkeir: Today would have been Jamie Showkeir’s 70th birthday…
Plant-Based Protein: The Best Sources & How Much You Actually Need

by Ocean Robbins: “But where do vegans get their protein?”
Why Thinking Hard Wears You Out

by Diana Kwon: Concentrating for long periods builds up chemicals that disrupt brain functioning…
Belonging In The Body

by Sebene Selassie: Granting ourselves permission to feel can help us find acceptance…
Keys To Build Strong Friendships

by Sri Sri Ravi Shankar: Not demanding anything from friends, and telling them I’m here to support you is the key…
Om Mani Padme Hum: The Meaning Behind the Popular Mantra

by Meredith DeCosta: This special yogic chant is Sanskrit, and it’s pronounced OHM-MAH-NEE-PAHD-MAY-HUM. It’s comprised of four words, and those four melodic words are all the words on many of those colorful Tibetan prayer flags…
Sacred Ways And ‘Medicine And Miracles In The High Desert: My Life Among The Navajo People”

by Nancy Murray: The Coronavirus epidemic has brought national attention to The Navajo Nation…
Man’s About To Return Shelter Dog When He Reads Previous Owner’s Note

by David Michaels: A man had finally settled into his new town, but something still felt missing from his life…
Mindfulness Practice for Aikido and Tea Ceremony

By Susan Harrow: During the first Japanese tea ceremony Sachiko Knappman conducted, she prepared tea and served it to her guest when Sachiko herself was ready.
Best Practices For Bringing Mindfulness Into Schools

by Caren Osten Gerszberg: Creating a safe place for our kids to learn might begin with creating some space for them to breathe…
Major Contributor To Alzheimer’s Disease Discovered

The researchers found evidence that a molecule containing a very potent microbial-generated neurotoxin…
How Meditation Can Help You Get Faster Results With Self Mastery Work

by Eve Baronius: I’m assuming that you, much like me when I started, know how much potential this work has got for your inner growth…
Scheduling Time for Spirituality

When did we all get so busy? So very busy. So dreadfully, unhelpfully, exhaustingly, busy…
Why Do We Die?

by William Park: Certain jellyfish and their relatives offer tantalising clues as to whether immortality is possible – so why does death become the rest of us?
Miroslav Volf on the Purpose of Theology

by Vincent Williams: Miroslav Volf’s newest book is a self-styled “manifesto” for theology in the contemporary world…
Why Death Matters

by Adam Frank: Reframing life in terms of death reveals some of the biggest philosophical problems with how we think about living systems…
Leave the Heavy Lifting to the Light

The intellect has little to do on the road to discovery. There comes a leap in consciousness, call it intuition or what you will, the solution comes to you and you don’t know how or why. — Albert Einstein