- “The vibes we send out through our actions don’t just float into space and dissolve. They actually affect things. The energy of our actions is as real as a sound wave; we just don’t currently have any real way to detect or “hear” it.”
- “Soul-mate relationships are common and plentiful. You could come across ten or twenty (or more) soul mates in your lifetime!”
- “First, you need to know EXACTLY what it is you want to change. And by when.”
- “If we look at the arc of change… we are moving from guilt (generally speaking) into fear or uncertainty.”
- “Your daily behavior broadcasts your deepest values. Your name is engraved on everything you say or do.”
- “Looking at from where you are now, to where you expect to be in the future. That vision, or decision about you in your future has to be exact… what it looks like, what it feels like and what it sounds like to be there. At the same time, the environment in which that change completion takes place. Indoors or out? Daytime or night-time? Summer, winter or fall?”
- “Behavior makes us who we are.”
- “Soul-mate relationships are not necessarily romantic relationships, and there is almost always more than one.”
- “We are more than we seem. We are all everything. I think everybody is good and bad, smart and stupid. I believe we choose the piece we are going to use everyday and that makes us who we are.”
- “I really help people find their magnificence.”
- “The first principle in attempting to alter our behavior is to realize that we are all creatures of habit. Since positive habits are far more beneficial than bad habits, the key is to initiate a positive habit (the “suggestion”) strong enough to overcome the bad habit.”
- “If you meditate, you find it easier to connect.”
- “Before starting any change process, the plan has to be set of actions to follow to achieve that change goal. And the plans MUST include how to overcome those obstacles. There is always a way.”
- “It’s the in between that’s the interlife and realistically this piece this interlife is the most profound most humbling most exciting most awe inspiring journey you can ever take because it’s all spirit it’s all about the soul.”
- “Know that all relationships are sacred, because they bring us closer to the Light of All That Is.”
- “Neither stress nor lack of time works as a reason not to change. Both have solutions, and both will help the process of change. Stress is released by physical exercise or meditation (quiet time – even five minutes four times a day will help. ) Exercise can be as simple a walking a block a day, or up a flight of stairs to build body resilience.”
- “The fish in the bowl, only knows it’s in water when we take it out of the water. So it is with truths. We only know we’re believing something automatically until it is questioned.”
- “Most often to make space for new behaviour in life, we have to give up something else. For instance, maybe if you’re too tired to exercise at night after work, you could forgo a leisurely lunch and go to the gym lunchtime, or get up half an hour earlier in the morning and do you exercise/meditation then.”
- “I don’t believe we humans work well with personal revolution – instant change. I believe we work best with evolution – slow, progressive change. I also believe that change is not just about us, but about the people around us. And they can make a huge difference in the process of our ability to change.”
- “Understand; soul mates are ideal partners because they are souls who contracted to spend time together during their current incarnation. However, soul mates are also the most challenging relationships because they are purposely established to stimulate growth.”
- “It is during the interlude between lifetimes that we choose the lessons we want to learn, analyze what went wrong in our last incarnation, and plan for the next lifetime so that we can ensure we have opportunities to settle what needs settling. “
- “People who live in the fear of the fear are more and more dominated by the things they have to avoid in their life. And their world becomes smaller and smaller.”
- “The lenses through which we see our world. They are our opinion, assumptions, judgements, attitudes that we bring to all interactions, decisions and experiences. They are OUR truth, but not THE truth.”
- “We mature intellectually with thought, but when it comes to beliefs, and our truths, which are subconscious, they stay the same as when they were formed. Unless we consciously recognize and change them.”
- “Soul Mates are other souls that have agreed to connect with you on this planet for a purpose. In some cases it is to clear up karma, in other cases it is to finish unfinished business, and for some it is to accomplish a particular life goal together.”
