Cheryl Richardson is the New York Times bestselling author of several books including, “Take Time for Your Life,” “Life Makeovers, Stand Up for Your Life,” “The Unmistakable Touch of Grace,” “The Art of Extreme Self Care” and You Can Create an Exceptional Life.
She was the first president of the International Coach Federation and holds one of their first Master Certified Coach credentials. Her work has been covered widely in the media including Good Morning America, The Today Show, CBS This Morning, New York Times, USA Today, Good Housekeeping, and O Magazine. She was the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and she accompanied Ms. Winfrey on the “Live Your Best Life” nationwide tour.
Cheryl also served as the co-executive producer and host of “The Life Makeover Project with Cheryl Richardson” on the Oxygen Network and as the co-executive producer and host of two Public Television Specials – “Stand Up for Your Life” and “Create an Abundant Life.”
“For the last twenty years I’ve dedicated my personal and professional life to the importance of self-care by teaching from my own experience.
Self-care is good for the planet. When we care deeply for ourselves, we naturally begin to care for others – our families, our friends, our greater global community, and the environment – in a healthier and more effective way. We tell the truth. We make choices from love instead of guilt and obligation. And we soon realize that we’re all connected and that our individual actions affect a greater whole.
I care deeply about people and our planet and my commitment is to help raise consciousness in a way that improves quality of life for both.” -Cheryl Richardson
