A Scientist’s Spiritual Awakening
by Jeff Warren: The Neuroscience of Awakening…
Quotes By Carl Jung
“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity.” “The word “belief” is a difficult thing for me. I don’t believe. I must […]
New Evidence That Grandmothers Were Crucial For Human Evolution
by Joseph Stromberg: A computer simulation supports the idea that grandmothers helped our species evolve social skills and longer lives…
Why You Don’t Need to Drink 8 Cups of Water a Day
by Anahad O’Connor: Age, body size, climate, activity level and lifestyle all influence how much water your body really needs.
Meditation
Meditation is a mental exercise that trains attention and awareness. Its purpose is often to curb reactivity to one’s negative thoughts and feelings,
Here’s Why NASA’s Artemis I Mission Is So Rare, and So Remarkable
by Eric Berger : “It is the beginning of the new beginning.”
Quotes by Sadhguru Jaggi Vasudeva
“Life is far beyond meaning, Life is beyond meaning and that’s why it is so beautiful” “When you wanting to know some thing is so Intense that you are willing to die for it, then knowing is not far away.” “If you are rooted in reality there will be no fear.” “People are afraid of […]
Quotes by Paulo Coelho
“The secret of life, though, is to fall seven times and to get up eight times.” “And, when you want something, all the universe conspires in helping you to achieve it.” “It’s the possibility of having a dream come true that makes life interesting.” “One is loved because one is loved. No reason is needed […]
Quotes by Desmond Tutu
“A person is a person because he recognizes others as persons.” “Children are a wonderful gift. They have an extraordinary capacity to see into the heart of things and to expose sham and humbug for what they are.” “Do your little bit of good where you are; it’s those little bits of good put together that […]
Inspired by Work with Dalai Lama, Eve Ekman Creates App to Map Emotions
by Mitzi Baker: In her house on a hill in San Francisco with sweeping views of the city, Eve Ekman, PhD, MSW, has a meditation altar,
To Live Longer, Pick Up the Pace Just Three Minutes a Day, Study Shows
by Gretchen Reynolds: Hurrying through chores and moving with gusto just a few times a day is linked to a 40 percent lower risk of premature death in adults.
Desmond Tutu
Archbishop Emeritus Desmond Mpilo Tutu, a Nobel Peace Laureate, is one of the greatest living moral icons of our time who was a key role player in the fight against apartheid in South Africa. He was also the first black South African Archbishop of Cape Town, South Africa and primate of the Anglican Church of […]
How to Hack Your Hormones for a Better Mood
by Crystal Raypole: Some simple activities like exercising, cooking, and listening to music can help boost the production of your feel-good hormones.
Oxytocin: The Love Hormone
by Stephanie Watson: Oxytocin can help us bond with loved ones and can be released through touch, music and exercise.
Sadhguru Jaggi Vasudeva
Going beyond mere words of solace, Sadhguru imparts the yogic sciences, empowering individuals to transform their lives and take their destiny into their hands. Sadhguru embodies all paths of yoga – kriya (energy), bhakti (devotion), gnana (knowledge), and karma (action) – which allows him to mix the “right cocktail” for each individual, who is a […]
The Spiritual Dimensions Of The Martial Arts
by Rpbert Buratti: He who wishes to live in an oriental martial art, rather than to just practice it on a physical level, must
The 30 Percent Goal: Is Bigger Always Better for Biodiversity?
by Fred Pearce: The UN biodiversity conference now meeting in Montreal is considering a proposal to commit
Longevity of Okinawans and Healthy Aging in Blue Zones
by Mark Stibich, PhD: You might already be familiar with Blue Zones: five specific places in the world where people are living considerably longer, healthier and happier lives.
Why Do We Say Thank You?
by Valerie Fridland Ph.D: The history of thanking teaches us some surprising things about gratitude.
30 Of The World’s Most Incredible Canyons
Do you groove on great gorgeous gorges? Going to see one canyon or another is no doubt on most people’s bucket list.
Autonomous Cars & Flying Cars Will Redefine Human Travel
by Peter Diamandis: How would your life improve if you never again had to drive to work, to the store, or to your friend’s home?
Ocean Robbins – Prunes & Plums: Are They Good for You?
by Ocean Robbins: Sometime in the late 18th century, in an English home on Christmas Eve, a small boy has left the dinner table, taking the dessert with him…
Paulo Coelho
Paulo Coelho was born in Rio de Janeiro, Brazil and attended a Jesuit school. As a teenager, Coelho wanted to become a writer. Upon telling his mother this, she responded with “My dear, your father is an engineer. He’s a logical, reasonable man with a very clear vision of the world. Do you actually know what it means to be […]
Divine Feminine Energy From An Indigenous Perspective
by Dra. Rocío Rosales Meza: In many Indigenous traditions, and specifically the Q’ero lineage that I am honored to work with, medicine people describe spiritual energy in the form of feminine and masculine…
