Qi, or chi, is the subtle force in which all of us “live and move and have our being.” As air is to birds, and water is to fish, so chi is to all life…
Qigong is one form of mindful movement. You’ll see a video of Kathy Woods offering Qigong instruction below. We always include Qigong as a part of the One River weekend retreats that Rabbi Rami Shapiro and Gordon Peerman offer.
