Yogi Bhajan Lecture: Kundalini Yoga & Spiritual Growth
Excerpts from a lecture by Yogi Bhajan, June 1970…
Tibet: Dalai Lama Calls on Women to Path Take Leadership Role in Politics and Promoting Human Values
Last week, His Holiness the Dalai Lama spoke to a delegation of 75 women from the Young FICCI Ladies Organisation (YFLO) of New Delhi…
Meditate Your Way Through Anger
by Ed and Deb Shapiro: Anger can be an effective expression of passion for justice and fairness, for basic rightness, for what is appropriate and humane.
Eating Your Way to Happiness – Ocean Robbins
by Ocean Robbins: Food shapes not only how long we live but how good we feel.
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 74
The red Tingle tree, Australia
How To Become A Shaman – Dr. Alberto Villoldo
by Dr. Alberto Villoldo: As I speak at live events or teach workshops and seminars for the Four Winds Society, the first question I am often asked is: “What is a shaman?”
Seeing Basic Goodness, Pt I – With Tara Brach
by Tara Brach: Most of us long to trust our goodness, but get caught in stories of deficiency and striving to affirm we’re okay…
A Song Is A Life Companion – Donna Quesada
by Donna Quesada: Through Thick and Thin…
Long Deep Breathing
Long Deep Breathing uses the full capacity of the lungs, by utilizing the three chambers of the lungs:
Journey To Discover Your Original Wound
by Dr. Alberto Villoldo: In the last blog you journeyed to the mythical Eden, back to the Mother that we were separated from when we adopted the belief that we were cast from the garden…
Culture Influences Creativity
by Rick Nauert PhD: A new study examines if a nation’s culture would influence the expression of creativity or the quality of the new output.
Why I Failed to Achieve My Goals (And What I Did About It!)
by Mark Hyman, MD: Eat better, sleep more, exercise more, learn more, love more, love better, be a better son, father, friend, be a better doctor, reach more people, heal the planet, end obesity, starvation, and global warming… arrrghhh!
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 73
Witness the fury of the Cosmos!
Einstein & Faith
by Walter Isaacson, TIME Magazine: 4/5/07 Albert Einstein was slow in learning how to talk. “My parents were so worried,” he later recalled, “that they consulted a doctor.”
Navigating The Upper World – Dr. Alberto Villoldo
by Dr. Alberto Villoldo: In recent blogs we’ve gone over the difference between destiny and future…
The Wisdom of “It’s Not My Fault”: Finding Freedom When We are Caught in Self-Blame – Tara Brach
by Tara Brach: I sometimes think that the most basic truths are the ones that we most regularly forget, and one of them is: If we are turned on ourselves, we cannot love this life…
Common Myths And The Spells They Cast
by Dr. Alberto Villoldo: Mythologies represent the beliefs and values of different cultures…
Meditation Exercises For Stress – Tony Robbins
by Tony Robbins: The practice of meditation has been around for thousands of years…
11 Awesome Health Benefits of Kale
by Emma: It’s called a super food. But what are the benefits of kale that make it so healthy?
Louise Hay On How To Overcome Your Fears
by Louise Hay: Trusting the power within…
Karen Maezen Miller Why Don’t You Just Be The Mom
by Karen Maezen Miller: If you ever wondered what you are supposed to teach your child, please read this and learn from me…
Mindfulness & Anger
by Donna Quesada: Last week I wrote an article on anger, focusing on the disagreeable but popular method of venting as a strategy for anger management…
5 Reasons To Get Naked More Often
by Samantha Rose: As women, how often do we really see each other au naturel and actually feel comfortable?
Becoming Christian Mystics Again
by Matthew Fox: Albert Einstein was asked toward the end of his life if he had any regrets…
