Suspending The Breath

Often as a part of a Kundalini Yoga class, instruction is given to hold the breath…
Waking From The Dream Of Security

by Dr. Alberto Villoldo: When I started my shamanic training, I would ask myself, “Is this real, or am I making all of this up?”
The Practice of Self Inquiry – “Who Am I?” – Ram Dass

by Ram Dass: Try this “Who Am I?” exercise…
How To Make Mistakes -Arjuna Ardagh

by Arjuna Ardagh: I have written nine books. Sometimes it felt like giving birth to cement blocks…
Expand Your Awareness To Expand Your Life – Deepak Chopra

by Deepak Chopra, M.D: This year the arrival of summer coincides with the perfect time to expand your life…
6 Tips For Making Sex Sacred.

by Falan Storm: Sex is meant to be sacred, I believe…
The Art of Masculine Leadership – David Deida

David Deida’s 1997 book The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire
A Scientific Investigation Of Meditation By Russian Neuroscientists – His Holiness The Dalai Lama

Thekchen Chöling, Dharamsala, HP, India – Mrs Natalia Inozemtseva, Deputy Director of Save Tibet Foundation, Russia, introduced this morning’s dialogue between His Holiness the Dalai Lama and a group of Russian neuroscientists…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 132

This 800 year old oak is called Majesty, or the Fredville Oak,
How to Heal Toxic Thoughts

by Sandra Ingerman: One night I had a powerful dream. I was standing around a water cooler with a group of coworkers.
A Wake Up Call – Sandra Ingerman

by Sandra Ingerman: Last month I had a dream where I heard,..
14 Benefits Of Calcium And How It Can Cause Problems

by Tiffany Corkern: In order to keep ourselves and our family healthy, we take measures to make our lives healthier by paying attention to
Authentic wisdom – Wayne W. Dyer

by Wayne W. Dyer: Every single thought you have can be assessed in terms of whether it strengthens or weakens you,
The Way Of Mindfulness With Paul McCartney, Richard Gere, Deepak Chopra And Jean Houston

by Ed and Deb Shapiro: Mindfulness is a hot buzzword at the moment…
Panic Attack, Agoraphobia and PTSD: An Abuse Survivor’s Journey

by Louise:The following article is my experience of panic disorder with agoraphobia and its relationship to Post Traumatic Stress Disorder (PTSD), and not intended to be predictive for everybody…
10 Tips For More Effective Stretching

by Karen Asp: Stretching might seem like a no-brainer activity, but there are some subtle nuances that can make all the difference in your results…
Space-Time And Overcoming The Past

by Alberto Villoldo, Ph.D: Don Antonio Morales, who was on the faculty of the University of Cusco and was a full-blooded Inka, became my primary mentor…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 131

Montana USA
What Kind of Messenger Are You?

A book excerpt from ‘The Fifth Agreement’ by co-authors Don Miguel Ruiz and don Jose Ruiz on clarity and honesty in communication.
Sacred Partnership ~ By Anodea Judith, Ph.D.

Anodea Judith, Ph.D.: To come of age in the heart is to fall back in love with the world,
One of Dr. E.’s Quick Tools for Researching Your Own Images in Dream Analysis

Dr. Clarissa Pinkola Estés: June 14, 2010 Here is a small but very able tool I created to teach my psychoanalytic candidates and dream group leaders, able dream analysis…
The Value and Cost Of Visiting The Upper World

by Dr. Alberto Villoldo: In past weeks you’ve learned about the five levels of the Upper World of the Laika…
Awareness Is A Superpower: Guru Singh

by Guru Singh: A master spiritual teacher, author, and musician…
112 Tea Tree Oil Uses That Just Might Surprise You

Tea tree oil – some people swear by its medicinal benefits while others have never heard of it…