Healing the Heart – Jack Kornfield

Awaken

by Jack Kornfield: Just as we open and heal the body by sensing its rhythms and touching it with a deep and kind attention, so we can open and heal other dimensions of our being…

Dr. Clarissa Pinkola Estes – Make Music

Awaken

by Dr. Clarissa Pinkola Estes: Dear Brave Souls> Making music, finding one’s own music, the voice, the body, the writing of, playing of, enjoining in one way or another…

Guilt

alfred adler psychologist

By Sam de Brito: Been thinking about guilt lately: how it can be as addictive as nicotine, love or shame and how many of us use it as a phantom method of accepting responsibility