How Personal Love Is The Ground Of Making A Real Difference In The World – Arjuna Ardagh

by Arjuna Ardagh: The last couple of months have been characterized in our house by two very different things…
Gandhi Was Right: Your Heart Is A Buried Treasure

by Will Donnelly: You know, Gandhi was right when he suggested we become the change we wish to see in the world…
We Are Not Alone Here

by Ed and Deb Shapiro: The Buddhist teachings describe a great net reaching in all directions with a multifaceted mirror-like jewel at each of the many knots,
Ram Dass Learning to Grieve

by Ram Dass: It is important, as we get older, to learn how to grieve…
A Complete Guide To Shaolin Qigong

If I were only allowed to do one exercise to improve the health of my mind and body I would choose Shaolin Qigong…
The Biology of Belief With Dr. Bruce Lipton And Marianne Williamson

Marianne Williamson: A cell biologist by training and a thought leader in the world of epigenetics, Dr. Bruce Lipton’s work bridges the scientific with the spiritual…
A Buddhist Monk Told Me The Answer To Life

by Jake & Hannah Eagle:: I am in Kyoto, Japan with my wife, Hannah, teaching a personal growth workshop.
Feeling Connected To Nature Makes Children Happier, Too

by Mary Jo DiLonardo: There’s plenty of research demonstrating the link between being in nature and being happy, but most of the research has focused on adults…
Tools of Kundalini Yoga: A Mantra for Deep Healing – Donna Quesada

Donna Quesada shares a mantra meditation for deep emotional and physical healing from the Kundalini Yoga tradition.
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 146

Subtle morning colors in the Columbia River Gorge.
Q&A With ISHTA Yoga Founder Yogiraj Alan Finger

by Alan Finger: Ask Yogiraj Alan Finger, a live Q&A with ISHTA Yoga Founder Alan Finger…
Gabrielle Bernstein Overcoming Your Fears And Guilt

by Gabrielle Bernstein: For 20 years I kept a journal. I wrote about heartbreak, anxiety, and eating disorders…
NIH Yoga Week: Alan Finger: Integrating Yogic Sciences (7/7)

by Alan Finger: iHanuman humbly presents this week’s featured offering…
NIH Yoga Week: Alan Finger: On Yoga And Modern Science (6/7)

by Alan Finger: Hanuman humbly presents this week’s featured offering…
NIH Yoga Week: Alan Finger: On Yoga And Trauma (5/7)

by Alan Finger: iHanuman humbly presents this week’s featured offering….
27 Life Changing Lessons To Learn From Eckhart Tolle

by Luminita: I love Eckhart Tolle. I remember reading his book,The Power of Now in 2010 and from that moment on…
Spiritual Direction: Learning To Listen To Your Soul (Caroline Myss)

by Caroline Myss: One of the most beautiful ways to understand the essence of Spiritual Direction is that you enter into a dialogue with the intent of letting your spirit reveal to you the story your are living that is your life…
6 Small Steps to Accept Yourself

by Margarita Tartakovsky, M.S: Many of us don’t accept ourselves because we fear we’ll become stagnant and stuck…
Being Love – Ram Dass

by Ram Dass: The most important aspect of love is not in giving or the receiving: it’s in the being.
What Does Breath Of Fire Have To do With God: The Navel Center And Kundalini Yoga

by Donna Quesada: So, What Does Breath of Fire Have to do with God? Into the Mystic from the Kundalini Perspective.
Birth To Exile – The Dalai Lama

His Holiness the Dalai Lama was born on 6 July 1935 to a Tibetan farming family in the small village of Taktser, located in the province of Amdo…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 145

Come pick your own from the pumpkin patch.
Balancing Act, an Interview with Jack Kornfield

Jack Kornfield is a clinical psychologist, author, and one of the most well-known teachers of Buddhism in the West.
Buddha Wanted – Apply Within

by Jack Kornfield: These are extraordinary times for a spiritual seeker. Modern spiritual bookstores bulge with texts of Christian, Jewish, Sufi, and Hindu mystical practices.