Tara Brach First, Forgive Yourself

Tej Rae talks to Buddhist meditation leader, psychotherapist and author Tara Brach about how to wake up from ‘the trance of unworthiness’…
9 Things That Happen When You Stop Eating Meat

by Arjun Walia: This article was inspired by Michelle McMacken‘s article “7 Things That Happen When You Stop Eating meat…”
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 181

The Bastei Bridge rises above the Elbe River in Germany’s Saxon Switzerland National Park.
Using The Body And Breath To Get Out Of Your Head

by Cara Bradley: We often practice mindfulness in stillness. Here, Cara Bradley shares how mindful movement and breath awareness can help us shift away from stress…
Gangaji Living Freely

by Gangaji: What does it mean to live freely, to live an authentic life? What are the obstacles that prevent living authentically and freely?
Kundalini Yoga Kriya: To Relieve Inner Anger

by Yogi Bhajan: “When the inverted anger becomes part of the body, the simple effect is that you have absolutely no relationship with your Self…
Yogi Bhajan Lecture: The Power of the Third Chakra

Excerpts from a lecture by Yogi Bhajan, February 5, 1991, Los Angeles, California…
A Powerful Meditation to Banish Your Fear of Death & Endings – Dr. Wayne W. Dyer

by Dr. Wayne W. Dyer: The Consolations of Infinity…
Alberto Villoldo Ph.D The Shaman And Aging Parents

by Alberto Villoldo Ph.D: Helping the elderly lead healthy and independent lives…
The Simplest and Most Effective Tool for Stress and Anxiety: The Sigh – Donna Quesada

Donna Quesada shares a few words about the physiological benefits of the sigh, and demonstrates how to do it properly.
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 180

Xiaozhai Tiankeng, China… world’s deepest sinkhole… Foto: travelxpguide.
How to Know What’s Most Important To You- Jonathan Robinson

by Jonathan Robinson: In order to be truly happy, people need to know what’s most important to them.
Power Questions: Your Answers Can Change Your Life

by Caroline Myss: One of the more difficult truths to convey to people is that changing anything about your life…
Accepting People Where They Are – Gabby Bernstein

by Gabby Bernstein: The topic of accepting people where they are is one that’s been big for me recently…
You Are an Infinite Treasure Know it and live it!

by Louise L. Hay: People have been asking me questions on a variety of subjects for many years. Almost all of them have wanted to change themselves
Adyashanti The Indispensable Qualities of Awakening

by Adyashanti: In essence the entire spiritual endeavor is a very simple thing: Spirituality is essentially about awakening
5 Ways To Make Love With Your Partner Without Having Sex

Making love is the ultimate form of expression in a relationship…
What Olympic Runner Alexi Pappas Eats Before A Big Race

by Leigh Weingus: Alexi Pappas is really, really good at running…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 179

A pink sand beach Maui, Hawaii.
Pragito Dove Laughter Meditation for Parents & Kids

Pragito Dove: I first heard about the laughter meditation when my son was 5 yrs old.
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 178

Indus Valley of Pakistan. High up in Pakistan’s Indus Valley are some of the most intricate and diverse petroglyphs on earth.
Change Your Story

by Tony Robbins: Your Three Steps To A Breakthrough…
The Dalai Lama Talks About Pope Francis, Aging And Heartbreak

by Elizabeth Dias: On the morning of his 80th birthday…
Arjuna Ardagh Reboot Out Of The Timeless

by Arjuna Ardagh: Why in Radical Releasing do we stick to the words and the feelings, and not invite in pictures and the story?