5 Ways To Get The Most Out Of Your Yoga Practice
by Elin Sandberg: Start your day with an early yoga practice…
The Power Of Thought
The Power of thought is incredible…
Tao Porchon-Lynch Never Says Can’t: Wisdom from the World’s Oldest Yoga Teacher
Tao Porchon-Lynch has been bestowed with quite a few unique monikers in her 99 years…
Masculine Feminine Balance And The Soul Self
by Jack Stephens: Examine where you find yourself on the chart…
What Do Labels Like “Natural” Mean?
With all the confusing labels on supermarket food, it is no wonder so many people find it hard to eat healthily. Here are the real meanings of the tricky terminology…
Choosing Freedom Through Spiritual Life – An Interview With Catherine Ingram
by Jill Kelly: Catherine Ingram says she started asking the big questions of life “as far back as I can remember…
These Are The Top 37 Things You’ll Regret When You’re Old
Those top 37 things you’ll regret when you’re old…
Yoga For Pain Relief
Yoga is a mind-body and exercise practice that combines breath control, meditation, and movements to stretch and strengthen muscles…
How To Describe The Experience Of Dying?
The following is excerpted from Words at the Threshold by Lisa Smartt, published by New World Library…
5 Habits Of Truly Amazing Communicators
by Lea McLoed: When it comes to job coaching, almost every conversation I have with a client involves the topic of communication…
Shamanism As A Path Of Transformation
by Matt Toussaint: Traditionally, shamanic practices are rooted in small communities and tribal societies that lived a primarily pre-modern life…
Yoga Could Slow The Harmful Effects Of Stress And Inflammation
by Marlynn Wei, MD, JD: Stress accounts for between 60% and 80% of visits to primary care doctors…
The Truth (Satya)
by Constance L. Habash: We’re inundated with people telling us what they think is the Truth…
Sahasrara Chakra
by Kaisa Kapanen: The seventh and final Chakra brings all of the other chakras together…
How The ‘5 Second Rule’ Can Change Your Life
by Alanna Kelter: You may be surprised to know that one third of Americans feel dissatisfied or stuck in their lives…
25 Curious Cases Of The Power Of The Mind
by Chris Hammond: Everybody knows about the power of the mind…
Ajna Chakra
There is an inner guidance within that you can feel if you allow it come forth…
The Symbolism Of The Native American Dream Catcher
by Jade Small: It is believed that the origin of the Native American dream catcher (or Indian dream catchers) is from the Ojibwa Chippewa tribe…
Vishuddha Chakra
by Kaisa Kapanen: Vishuddha chakra, the throat Chakra, is located in the neck and throat area…
What It Really Means To Hold Space For A Woman
by Kathryn Hogan: Four important ways you can learn to be truly present…
Anahata Chakra
Kaisa Kapanen: Anahata chakra, the Heart Chakra, is located at heart level in your chest…
Restoring The Sacred Feminine
by Sonia Gomes: Why we need feminine energy in the world…
Manipura Chakra
Your Manipura chakra is located a few inches above your navel, and represents who you are…
9 Quotes From Buddha That Might Resonate With Your Soul
by Joe Martino: The teachings of many of history’s religious and philosophical figures are timeless, but are often mistakenly taken at face value…
