Pema Chödrön & Bell Hooks On Cultivating Openness When Life Falls Apart

by Pema Chödrön and Bell Hooks: In this conversation from 1997, bell hooks talks to Pema Chödrön about how to open your heart to life’s most difficult challenges…
Veggies — So Hot Right Now: 13 Plant-Based Cookbooks To Get Excited About

by Amber D. Veverka: Fruits and veggies are supposed to be good for us (adulting lesson No. 1), but peering into the produce drawer can feel so uninspiring. You can only make so many salads and fruit trays…
Leonard Jacobson: The Walk

by Leonard Jacobson: A man went for a walk one day. As he walked, he became aware that he was feeling lost and alone…
Case Study Shows It’s Possible to Orgasm Using Only Your Mind

by Carly Cassella: A 33-year-old woman with vaginismus trained herself to spontaneously orgasm with only her mind, a new case study reports…
The Great Downsizing And Henry David Thoreau

by Richard Henry Whitehurst : In my public presentations on future visioning, emotional healing, the ‘overview effect’…
Can’t Help Falling In Love (’68 Comeback Special)

Elvis Presley “Can’t Help Falling In Love” Live at the ’68 Comeback Special…
How To Start Meditating

by Clay Skipper: Practicing mindfulness is not complicated, but it’s also not easy…
The Physics Of The “Hardest Move” In Ballet (In TED-Ed GIFs)

In the third act of “Swan Lake”, the Black Swan pulls off a seemingly endless series of turns, bobbing up and down on one pointed foot and spinning around and around and around …
Editor’s checklist: 8 Ways To Improve Your Nonfiction Writing In 10 minutes

by Laura McClure: Ready to improve your next blog post, school essay or how-to article? Try these self-editing tips after you write a first draft:
Awakening: An Interview With Leonard Jacobson -Pt 2

An enlightening two-part interview with spiritual teacher, mystic, and gifted healer, Leonard Jacobson…
Prince – Whole Lotta Love (Live At The Aladdin, Las Vegas, 12/15/2002)

“Whole Lotta Love” by Prince from Live At The Aladdin, Las Vegas, 12/15/2002…
Life Loves You! An Interview With Louise Hay

by Ray Hemachandra: Here are extended excerpts from the article “Life Loves You! An Interview with Louise Hay,”…
Psilocybin: A Journey Beyond The Fear Of Death?

by Richard Schiffman: Johns Hopkins clinical pharmacologist Roland Griffiths talks about a major new study hinting at psychedelic drugs as therapeutic powerhouses …
What is Rolfing® Structural Integration?

Named after its founder, Dr. Ida P. Rolf, Rolfing® Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body…
Sex is Never the Foundation of a Great Relationship—But this Is.

by Guillermo Quijano: The saying goes, “Leave the best for last…”
The Shamanic View Of Mental Health

Is there another way of looking at the mental illness epidemic?
Willie Nelson, Merle Haggard – It’s All Going To Pot

“It’s All Going to Pot” from the collaborative album, Django and Jimmie by Willie Nelson and Merle Haggard…
No Regrets: Every Experience Has Prepared Us For The Now.

by Dr Nikki Star Noce, M.D: Ever looked back on life and wonder why something happened?
Pranayama Breathing Exercise: Regular Practice Enhances Health And Wellbeing

What is Alternate Nostril Breathing Pranayama? How to do this technique aka Nadi Shodhan pranayama?
Get Rid Of Sciatica And Lower Back Pain With Simple Yoga Poses

Why Don’t You Try This:Sciatica is leg pain caused by a pinched nerve in the lower back…
Top Antibacterial Herbs And Food For Preventing Infection

by Susan Melgren: Antibacterial by nature, these foods and herbs can help prevent infection…
Ten Meditation Tricks & Going Deeper into Meditation

PersonalTao: Let’s go over ten tricks and tips to help your meditation practice become smoother, expansive and efficient. A meditation practice should be a process of exploration…
Bee Gees – Stayin’ Alive (Video)

Bee Gees “Stayin’ Alive” official music video…
Guide To Psychedelics Influence On Modern Religion

by Dr. James Cooke: Religious experiences can be had by many methods; meditation, fasting, feats of endurance, the list goes on…