Why Slowing Down Can Actually Help Us Achieve More
by Lisa Kay Solomon: Leah Weiss believes that when we pay attention to how we do our work…
Sister Chan Khong And “Learning True Love”
“In Buddhism, the word ’emptiness’ is a translation of the Sanskrit sunyata…
Guide To Different Styles Of Yoga: What Type Is Right For YOU?
If you’re just starting to explore the wonderful world of yoga…
Why the Food You Eat Is So Important for Spiritual Connection
by John Foreman: It’s no secret that modern life can be stressful..
Rohn: 8 Traits Of Healthy Relationships
by Jim Rohn: Your family and your love must be cultivated like a garden…
‘Take My Advice’ – A Letter From Ram Dass
I recently discovered this letter from Ram Dass’ archives…
Zinc: Benefits, Risks, & How Much You Need
by Ocean Robbins: Known for its contributions to a healthy immune system, zinc has a starring or supporting role in dozens of clinical trials studying ways to prevent COVID-19 infection and improve outcomes…
How to Empower the Children of Tomorrow –
by Will Stanton: The purpose of modern schooling has never been to empower children…
Making The Connection: Veganism, Environmentalism And Minimalism Are More Than Temporary Trends
by Catherine Palmer: Something positive is stirring up across the whole world….
10 Amazing Things You Can Learn From Your Poop
by Naveen Jain: Hardly a day goes by without a research study or article published talking sh*t—or more precisely, talking about the gut microbiome…
Which Meditation Style Suits You?
by Cassie Shortsleeve: Finding Your Favorite Meditation Practice…
Inner Richness: Radical Spirituality In The Age Of Madness
by Jack Adam Webber: A rich inner life requires us to be energetically empty inside…
Benefits Of A Holistic Approach To Health And Well Being
by Caitlin Evans: How would you define health and wellbeing? Do you consider yourself a healthy person?
Why Mindfulness Is For Everyone
Barry Boyce on why mindfulness is not something for a select few. It’s our human birthright…
Decor and Well-Being: How Your Home’s Aesthetics Affects Your Mood
by Chloe Taylor: There is no place like home…
3 Ways to Create Positive Karma
by Tris Thorp: If there’s anything we’ve learned about being human…
Yoga For Runners: Why You Should Get Your Om On
by Alison Feller: Why you should trade your running shoes for a yoga mat every once in a while…
From Einstein To GPS to the Back Seat
by Saul Perlmutter, Adam G. Riess and Brian P. Schmidt: Will the U.S. continue to lead the world in science?
6 Powerful Tips For A Consistent Yoga Practice
It’s not easy to find the time to practice yoga on a consistent basis…
On Being Unstoppable
by Jessica Minah: Last week, I visited the webpage of a coaching school someone I know is considering…
St. Francis Shows Us How To Be Happy – Dr. Wayne W. Dyer
by Dr. Wayne W. Dyer: The secret of happiness from St. Francis of Assisi…
Discovery at the Edge of Empathy by Roshi Joan Halifax
by Roshi Joan Halifax: At a Mind and Life Institute conference on neuroscience and compassion in Japan…
Everything You Need To Know About Getting Protein From Plants
by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to the science of health and…
100 Benefits Of Meditation
Did you know that people who meditate for a short time each day are much happier than people who don’t?
