LA (Yoga) Story

LA (Yoga) Story

By Samantha Dunn: Consider this a regular Tuesday afternoon at Gurmukh Kaur Khalsa‘s Los Angeles home:

Gurmukh Kaur Khalsa “Cleanse”

Gurmukh Kaur Khalsa “Cleanse” Awaken

Gurmukh Kaur Khalsa, co-founder and director of Goldenbridge Yoga, is cofounder and director of Golden Bridge Yoga, the premier Kundalini Yoga center in Los Angeles, California, and New York City.

Fat or Carbs: Which Is Worse?

Dr. Andrew Weil Founder and director of the Arizona Center for Integrative Medicine at the University of Arizona, Andrew Weil is noted for hia approach of combining conventional medicine with the alternative.

by Dr. Andrew Weil: In my home state of Arizona, a restaurant named “Heart Attack Grill” does brisk business in Chandler, a Phoenix suburb.

An Unlikely Dog Person – Dr. Andrew Weil:

Dr. Andrew Weil Founder and director of the Arizona Center for Integrative Medicine at the University of Arizona, Andrew Weil is noted for hia approach of combining conventional medicine with the alternative.

by Dr. Andrew Weil: Until I was 40 years old, I was a botanical field researcher and constantly on the move, so much so that I seldom bothered to have an actual residence.

Fat-Free Half-and-Half?

Dr. Andrew Weil-awaken

by Dr. Andrew Weil: It’s not often that one finds a perfect oxymoron, but it happened to me in a supermarket recently when I encountered a pint of “Fat-Free Half & Half.”

Lifestyle Counseling: A Missed Opportunity

Dr. Andrew Weil-awaken

By Stephen Devries, M.D. and Dr. Andrew Weil:  Stephen Devries, M.D. is an integrative preventive cardiologist and executive director of the Gaples Institute for Integrative Cardiology,

Carbohydrate Density: A Better Guide to Weight Loss

Dr. Andrew Weil-awaken

by Dr. Andrew Weil: On its surface, the cause of the Western world’s obesity epidemic seems simple: People are eating too many calories and getting too little calorie-burning exercise; the imbalance manifests as excess fat.