Awaken Body – Your Health Span Should Equal Your Life Span
by Donna Quesada: This article—the fifth in my series on Kundalini Yoga’s 10 Bodies—focuses on...
by Joe Martino: There’s nothing like a warm shower when we want to relax or...
by Ocean Robbins: Salt has long occupied a prominent place in human history. But do...
by (Editor): It’s no secret that fish is good for us…
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by Dr. Bohdanna Zazulak: Martial arts cultivate deep understanding of one’s true core.
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by Arjun Walia: Below is a TEDx talk given by Mark Mattson, the current Chief...
Author of the bestseller POSITIVE ENERGY, Dr. Judith Orloff takes you through the heart of...
Living like a Shaolin Monk gives us a fascinating insight into how we can live...
by Jeff Mcmurray March 19, 2024: New program helps connect trails across the US
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They are focal points of energy that have a direct, immediate, and profound effect on...
by Donna Quesada: This article—the fourth in my series on Kundalini Yoga’s 10 Bodies—focuses on...
by Ocean Robbins: The appetizer is making a comeback! For a long time, appetizers were...
