Awaken Body – Your Health Span Should Equal Your Life Span
by Donna Quesada: This article—the fourth in my series on Kundalini Yoga’s 10 Bodies—focuses on...
by Ocean Robbins: The appetizer is making a comeback! For a long time, appetizers were...
by Traci Pedersen: Prolonged eye contact synchronizes brain activity between two people…
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Often instruction is given to just ‘hold the breath.’ This causes many students to lock...
by Corinne Ledling: Going vegan might seem like the trendy thing to do, but this...
by Ocean Robbins: Most of us know oats best in the form of oatmeal. But...
by Ocean Robbins: Organic fruits and vegetables cost more than conventional ones — sometimes a...
by Dr Woodson Merrell: What is Integrative Medicine?
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by Jessica Branch: Each type has unique nutrients, flavors, and textures…
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by Ocean Robbins: If a watched pot never boils, there’s an equally true and annoying...
by Ocean Robbins: Mushrooms have been eaten and used medicinally for thousands of years, all...
by Donna Quesada: As I explained in my first article in this series, which focuses...
