Awaken Body – Your Health Span Should Equal Your Life Span
Written By Michael Greger M.D. FACLM : The dietary guidelines recommend that we choose meals or...
by Elisa Zied: When you think about getting your gut in shape, do you imagine yourself doing...
by Dr. Michelle Kmiec: What Is Your Body Telling You?
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by Cara Bradley: Awaken your spine and upper body with 3 minutes of mindful movement...
Tao Porchon-Lynch has been bestowed with quite a few unique monikers in her 99 years…
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With all the confusing labels on supermarket food, it is no wonder so many people...
Those top 37 things you’ll regret when you’re old…
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The following is excerpted from Words at the Threshold by Lisa Smartt, published by New...
Donna Quesada leads a guided meditation into the beauty of the present moment.
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by Constance L. Habash: We’re inundated with people telling us what they think is the...
by Kaisa Kapanen: The seventh and final Chakra brings all of the other chakras together…
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