Awaken Body – Your Health Span Should Equal Your Life Span

by Lisa Vallejos:  By lover, I don’t mean merely an intimate partner or a sexual...

by Donna Quesada: The Sleeping Dragon—

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It’s common knowledge that exercise makes you healthier, more alert and stronger…

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by Emily Regan: Bikram Yoga is a style of yoga popularized in the 1970s by Bikram...

by Dr. Mercola: When raised the way nature intended, both chickens and their eggs are healthy sources...

by Alexandria Duron: Yes, constipation is a little awkward to talk about, but it’s way...

A new awakening is taking place, a resurfacing of ancient truths — an inner alchemy...

by Judith Graham: Superagers report strong social relationships…

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Yoga is often seen as a form of physical exercise that helps stretch and strengthen...

by Alex Moore : Centuries ago, Hippocrates wrote, “let food be thy medicine…”

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Is this person flirting with me?

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Following closely behind heart disease, can you name America’s second-most pressing public health concern?

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