Awaken Spirit - Buddhism

by Devdutt Pattanaik: Hinduism is patriarchal. No doubt about it. So are Christianity and Islam,...

by Christopher Caile: At a minimum he was a remarkable man. He was but one...

Donna Quesada: I remember one of my own teachers saying, “When looking for a teacher,...

Donna Quesada: … And is there a special breathing technique that you found to be...

by Ed and Deb Shapiro: Did the Pope just out-trump Trump?

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Donna Quesada: That was lovely. It brings you beneath the stories that we tell ourselves...

Donna Quesada: It’s so simple, but so profound, so if I’m understanding correctly, you’re saying…

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Donna Quesada: Well, I noticed you’re a little different than when I saw you… you...

Everybody knows vipassana but not many people understand it.

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by Hwansan Sunim: In part one, we learned how to engage correct meditation posture and...

by Mary Nurrie Sterns: Essential to our investigation of fear, courage, and the unknown is...

by Pema Chodron: Pema Chödrön on four ways to hold our minds steady and hearts...