by Fern Olivia: Aloe vera shots and facial mists may seem like all the rage...
Next time you burn yourself in the kitchen, you might want to reach for the...
There is a common saying, “You are what you eat.” In the yogic sciences, there...
by Donna Quesada: This article—the seventh in my series on Kundalini Yoga’s 10 Bodies
...by Nick Polizzi: Today I have a special video that we’ve created for you…
...by Guru Prem Singh: I believe that radiance is best described as “hue-man”—a life filled...
by Joe Leech: The human body comprises around 60% water…
...by Emily Honeycutt: Do you want your kids (or the kids in your life) to...
We asked three unique and lovely centenarians what their most valuable life lessons were, and...
We created this video from snippets of commentary, video outtakes and photos from our Power...
by Marc Thoma: Are you wondering “why sh to grow their own food?”
...(University of Illinois at Chicago): Researchers use stem cells from adults with depression to test...
by Chris Kilham: The Five Tibetan Rites is a system of exercises reported to be...
by Kathryn Drury Wagner: Three months of practicing the Chinese martial art of tai chi...
by Joan Leof: “A great believer that our cells contain the stories of our lives,...
by Kate B. Forsyth: In the current world we live in, I’m sure we’ve all...
by Kendra Cherry: Understanding body language…
...by Martin Boedicker: Tai Chi Chuan is often described as meditation in motion…
...by Tomas Moore: Discover the sacred unity of body and soul when it comes to...
David Welch: One last question. How do we get society to recognize, embrace and incorporate...
by Guru Prem Singh Khalsa: The yogic journey begins with bowing, not only physically, but...
The 2016 Nobel Prize for ‘Physiology or Medicine’ was awarded to Japanese scientist Dr. Yoshinori...
David Welch: Can you share a little bit about yourself and what you’ve been going...
by Amy Goodrich: If you are looking for an easy trick to improve your life...