Quick and Easy Ways to Get Your Summer Bod Ready
by Diana Smith: The spring is finally here, but that also means that the summer is just about to hit us with plenty of sun, beach outings and bikinis…
Awaken The World Through Enlightened Media
by Diana Smith: The spring is finally here, but that also means that the summer is just about to hit us with plenty of sun, beach outings and bikinis…
by Justin Faerman: Treasures may be found everywhere for those who have eyes to see—a perfect example of this being Shilajit, one of the most prized…
by Holly Blake: A little tension can keep you on your toes. Too much can break down the system…
by David Welch: As I recently shared in my story, Cancer As A Means Of Awakening,
Yoga promotes physical health in multiple different ways…
by David Welch: There is no better wakeup call quite like death. It knocks on your door, stares you in the face and announces itself.
by Sonia Ribas: Yogiraj Alan Finger is the founder of ISHTA (Integrated Science of Hatha, Tantra and Ayurveda) and member of the Yogin’ it Family….
Donna Quesada shares a short and easy spinal movement routine that can be done sitting on the edge of your bed,
by Cate Palmer: When most people think about healthy diet the first thing that comes to mind is weight loss…
What is a spiritual practice? This is not easy to define..