by Jack Kornfield: On a meditation retreat several years ago, late one evening after the...
Adyashanti: Actually, all paths lead away from the truth..how’s that? All paths. There’s no such...
Adyashanti outlines the essential principles that form a foundation of understanding of his teaching.
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Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions...
by Tara Brach: My earliest memories of being happy are of playing in the ocean....
by Joan Halifax: Buddhist teacher Joan Halifax describes five “edge states” where courage meets fear...
Thekchen Chöling, Dharamsala, HP, India – Mrs Natalia Inozemtseva, Deputy Director of Save Tibet Foundation,...
Pema Chödrön offers a method for generating love and compassion for all human beings.
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Moderated by Melvin McLeod: Sharon Salzberg: In speaking about metta practice, or loving-kindness practice, one...
In the best selling book The Four Agreements don Miguel Ruiz gives four principles to...
Accepting our physical sensations—whether pleasant or not—is one of the most challenging and liberating of...
Donna Quesada: it also answers my previous question about how self-inquiry and meditation go hand...
by Andrea Miller: The open sky, the scent of pine, the smell of sea—summer in...
by Tara Brach: Inquiring Mind: In your book you talk about being caught for years...
Tara Brach: These two classes cover the basic instructions for Buddhist mindfulness (vipassana or insight)...
by Tara Brach: Without desire, this world would not exist. While this universal energy is...
by Tara Brach: Whether you face chronic anxiety or more violent storms of fear and...
by Tara Brach: These two classes cover the basic instructions for Buddhist mindfulness (vipassana or...
by Tara Brach: In this excerpt from her new book, Trusting the Gold, Tara Brach...
Donna Quesada: Hello and welcome to Awaken.
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What does it mean, to awaken? A short movie narrated by Alan Watts.
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by Dalai Lama: An excerpt from The Dalai Lama’s Big Book of Happiness…
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by Azriel ReShel: How to put compassion into action…
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