Heart humility – that is, knowing who we truly are and accepting our strengths with...
by Byron Katie: Stephen and I were talking about Jesus and the Gospel, which he...
by Ram Dass: What yogis begin to do is to change their way of thinking in...
Donna Quesada shares the box breathing technique,
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by Sara Childre: Many spiritual cultures agree inner stillness creates an energetic environment for supporting our advancing...
by Eckhart Tolle: During a Q&A session at one of his retreats this past summer,...
Donna Quesada with Awaken: Yogi Bhajan, firstly, thank you for spending this time with us....
by Sara Childre: Increasing numbers of people are commenting about a heightened attunement in their...
“It is remarkable how closely the history of the apple tree is connected with that...
“In Buddhism, the word ’emptiness’ is a translation of the Sanskrit sunyata…
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by John Foreman: It’s no secret that modern life can be stressful..
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I recently discovered this letter from Ram Dass’ archives…
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Petrified Forest National Park, Arizona.
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by Jack Adam Webber: A rich inner life requires us to be energetically empty inside…
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By Jalaja Bonheim, PhD: Do you often feel isolated, invisible and unheard? If so, you’re not...
by Donna Quesada: Below is a simple but classic Indian story as was told to...
by Dr. Wayne W. Dyer: The secret of happiness from St. Francis of Assisi…
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by Roshi Joan Halifax: At a Mind and Life Institute conference on neuroscience and compassion...
Awaken: A very good day to you, Mr. Einstein… we are so appreciative to have...
AWAKEN: Saint Hildegard, it is an honor to spend this time with you. May we begin...
Spiritual teacher Eckhart Tolle believes in the practice of staying present.
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Donna Quesada shares a new and unique prayer to reduce stress.
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