Donna Quesada shares a “long vowel” mantra meditation from Kundalini Yoga,
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Donna Quesada: So much of spiritual practice is about dropping the searching, and by extension,...
Donna Quesada: So it’s a kind of a spaciousness, a distance to where you’re able...
Donna Quesada: Well, Gangaji, the first thing I want to say is, thank you! Thank...
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Gunner Michanek: Mindfulness comes from the center…
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Donna Quesada chants and explains the mantra Sat Narayan Wahe Guru, Hari Narayan Sat Nam,...
by Chameli Ardagh: You are the light of awareness embodied in time and space.
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Donna Quesada: So there’s this interplay between doing and letting. Doing and letting go.
...Donna Quesada: Sat Nam, Guru Singh! Guru Singh: Sat Nam! How are you?
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Traditional worship practices are a part of Native American tribal gatherings with dance, rhythm, songs...