Articles for: Featured

Donna Quesada shares a “long vowel” mantra meditation from Kundalini Yoga,

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by Eckhart Tolle: Most ancient religions and spiritual traditions share the common insight – that...

Donna Quesada: So much of spiritual practice is about dropping the searching, and by extension,...

Donna Quesada: So it’s a kind of a spaciousness, a distance to where you’re able...

Donna Quesada: Well, Gangaji, the first thing I want to say is, thank you! Thank...

by Byron Katie: Stephen and I were talking about Jesus and the Gospel, which he...

by Dr. Alberto Villoldo: The luminous energy field (LEF) is an invisible matrix that informs...

by Donna Quesada: The Three Minds—

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by Byron Katie: Twenty-nine years ago, at the bottom of a 10-year fall into depression,...

Gunner Michanek: Mindfulness comes from the center…

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David Welch: What are the three levels in Mindfulness?

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David Welch: How would you describe Mindfulness?

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by Catherine Ingram: After years of wandering, this contemporary Indian sage is now attracting hundreds...

by Thich Nhat Hanh: Suppose your partner says something unkind to you, and you feel...

Donna Quesada chants and explains the mantra Sat Narayan Wahe Guru, Hari Narayan Sat Nam,...

by Chameli Ardagh: You are the light of awareness embodied in time and space.

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by Arjun Walia: The most heartbreaking thing to see and to witness is an innocent...

by Abbot George Burke: To someone who wished I would write anything I might know...

GURU SINGH: It’s exactly like money. Ego is what ego does. Money is what money...

Donna Quesada: So there’s this interplay between doing and letting. Doing and letting go.

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Donna Quesada: Sat Nam, Guru Singh! Guru Singh: Sat Nam! How are you?

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by Joan Halifax Roshi: This past August, more than 50 people gathered in the Circle...

by Dr. Alberto Villoldo: Intricately linked to the ability of the prefrontal cortex to come...

Traditional worship practices are a part of Native American tribal gatherings with dance, rhythm, songs...