Articles for: Health & Wellness

David Welch: One last question. How do we get society to recognize, embrace and incorporate...

by Guru Prem Singh Khalsa: The yogic journey begins with bowing, not only physically, but...

The 2016 Nobel Prize for ‘Physiology or Medicine’ was awarded to Japanese scientist Dr. Yoshinori...

David Welch: Can you share a little bit about yourself and what you’ve been going...

by Amy Goodrich: If you are looking for an easy trick to improve your life...

Zo Newell: Urdhva mukha svanasana, or upward facing dog pose, is often practiced in tandem...

by Dr Woodson Merrell: The human body has an extraordinary ability to detoxify itself…

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Donna Quesada: This article—the sixth in my series on Kundalini Yoga’s 10 Bodies—focuses on the...

by Christina Sarich – Natural Society | You don’t have to live in a rural...

by David Frawley: Yoga and Buddhism are sister traditions which evolved in the same spiritual...

by Misha Cohen: Qigong (pronounced: chee-gun), which combines meditative and physically active elements, is the...

by Mother Earth News: Growing a great vegetable garden involves juggling the needs of dozens...

by Pema Chödrön: The Importance Of Knowing Ourselves…

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Woodson Merrell MD: There’s nothing like waking up fresh-faced after sweet, restorative sleep — the...

by Swami Krishnananda: No aspiration can be fulfilled permanently or substantially if that which one...

by Joe Martino: There’s nothing like a warm shower when we want to relax or...

by Chad Foreman: There is a very interesting and useful teaching within Buddhism that explains...

by Ocean Robbins: Salt has long occupied a prominent place in human history. But do...

by (Editor): It’s no secret that fish is good for us…

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by Arjun Walia: Below is a TEDx talk given by Mark Mattson, the current Chief...

Living like a Shaolin Monk gives us a fascinating insight into how we can live...

by Jeff Mcmurray March 19, 2024: New program helps connect trails across the US

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by Jim Rohn: You know, I have had an amazing life. I have traveled the...

Ken Wilber is perhaps the most fundamental influence on the Rational Spirituality perspective,

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