by Mina Sinai: Yoga is about more than stretching and achieving a sense of calm....
by Sarah Platt Finger: The chakras are vortices of energy that run along our spine…
...
by Marc Prosser: If a group of scientists is successful, the Svalbard Global Seed Vault...
by David Gomes: Your body shouldn’t be what defines you as a person, but your...
by Liz McCollum Lord: Saturday at Sat Nam Fest West started out like every other...
by Swami Krishnananda: It is difficult to believe that the implications of the teachings of...
by Gilbert Ross: How to Dream Your Life into Being…
...
by Liz McCollum Lord: Like many people, my ideas about women and femininity were shaped...
by Donna Quesada: This simple mantra and guided meditation will guide you into the Neutral...
by Robbie Gonzalez: Fascia is a web of fibrous tissue that permeates the body, but...
by Jill Lee: The fifth chakra is one of the best-kept secrets for owning your...
by Lauren Williams: Researchers find that Yoga and Tai Chi are critical in reducing blood...
by Marcus Gould: No matter your age, there is nothing that could stop you from...
by Sean Adl-Tabatabai: Terminator star and former governor of California Arnold Schwarzenegger has urged members...
by Tammara Wells: “It seems to me that our three basic needs, for food and...
by Sam Langley: So……you want to learn a martial art but you don’t fancy rolling...
by Mina Sinai: Unlike other popular forms of yoga, Kundalini Yoga combines deep breathing, stretching,...
by Peter H. Diamandis, MD: The boundaries between digital and physical space are disappearing at...
by Swami Krishnananda: (A Talk delivered on the concluding day of Sadhana week in July...
by Kartrina Kenison: Carving out a little solitude can make a world of difference. So...
Have you ever wondered why martial arts masters always look calm and collected?
...
Oxytocin is a hormone produced primarily in the hypothalamus and acts as a neurotransmitter in...
