by Elisha Goldstein: Through routine meditation, we can better cope with everyday stressors:
...
As much as I would love to call myself a morning person…
...
by Karena Virginia: Discover how to use this essential Kundalini Yoga mantra in your practice...
by Ram Dass: What yogis begin to do is to change their way of thinking in...
by Albert Lopez: The following are a few valuable tips that would be of immense use...
by Tae Yun Kim: Only a miracle would free her to live her own life…
...
Donna Quesada shares the box breathing technique,
...
“The way I sing, I try to let the mantra do the work…
...
Everyone loves that warm heart feeling they get when they do something kind for another…
...
by Sara Childre: Many spiritual cultures agree inner stillness creates an energetic environment for supporting our advancing...
This morning I interviewed Daniel Kraft for Singularity 1 on 1…
...
Are you one of those people that simply love to compete at the highest level?
...
by Travis Bradberry: We’re always chasing something—be it a promotion, a new car, or a significant other....
by Dr. Pepper Hernandez ND, PhD, CNHP: Let’s get to repairing…
...
by Geri Portnoy: I feel truly alive when I surrender and let go into the evolutionary invitation...
by Megan Larson & Lama Lakshey Zangpo: Teaching children how to stand up for themselves...
by Janine Einhellig: The ketogenic diet has been well established in the medical community as...
by Karena Virginia: Feel like you need a life change, or to craft better, healthier...
by Sara Childre: Increasing numbers of people are commenting about a heightened attunement in their...
by Lisa Douglas: You’d be surprised what you’re doing that hurts your ticker…
...
by Lisa Kay Solomon: Leah Weiss believes that when we pay attention to how we do our...
by Dylan Charles: Doctors and psychiatrists are well-versed in the science of antidepressants…
...
If you’re just starting to explore the wonderful world of yoga…
...
