by Elisha Goldstein: Through routine meditation, we can better cope with everyday stressors:
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by Karena Virginia: Discover how to use this essential Kundalini Yoga mantra in your practice...
Donna Quesada shares the box breathing technique,
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“The way I sing, I try to let the mantra do the work…
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Everyone loves that warm heart feeling they get when they do something kind for another…
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Peter Dockrill: The photos are spectacular…
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by Travis Bradberry: We’re always chasing something—be it a promotion, a new car, or a significant other....
by Joshua Rapp Learn: First, we feared and ate them, a new isotope analysis reveals…
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Donna Quesada with Awaken: Yogi Bhajan, firstly, thank you for spending this time with us....
by Ryan Himmel: I know many factors go into the success of an entrepreneur like Steve...
by Sara Childre: Increasing numbers of people are commenting about a heightened attunement in their...
“It is remarkable how closely the history of the apple tree is connected with that...
Canyon De Chelly Arizona, United States
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by Lisa Kay Solomon: Leah Weiss believes that when we pay attention to how we do our...
“In Buddhism, the word ’emptiness’ is a translation of the Sanskrit sunyata…
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by Dylan Charles: Doctors and psychiatrists are well-versed in the science of antidepressants…
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by John Foreman: It’s no secret that modern life can be stressful..
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by Jim Rohn: Your family and your love must be cultivated like a garden…
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I recently discovered this letter from Ram Dass’ archives…
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by Will Stanton: The purpose of modern schooling has never been to empower children…
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by Cassie Shortsleeve: Finding Your Favorite Meditation Practice…
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by Jack Adam Webber: A rich inner life requires us to be energetically empty inside…
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