Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance…
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...Jonathan Robinson, a renowned psychotherapist, keynote speaker, author and personal productivity expert…
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...ny Peter Diamandis: The field of stem cells (Cellular Medicine) is poised to revolutionize medicine,...
by Sadhguru Jaggi Vasudeva: Sadhguru speaks about what kundalini is, and looks at the process...
by Ocean Robbins: Deep in your gut, 40 trillion chemists are hard at work helping...
by Georg Feuerstein, Ph.D: Yoga Research and Education Center often receives calls for help from...
by Emmett Knowlton: If you’ve ever wondered — from the couch, horizontally, picking at buffalo...
by Sue Van Raes: If you want to lose weight, there are some tried-and-true strategies...
by Abbey Stirling: When we talk of meditation, probably what comes to your mind is...
by Leona Henryson: Kermit the Frog has a wonderful song – “It’s Not Easy Being...
by Michelle DeLong: Is this your year to start yoga, commit to self-care, and feel...
by Dr. Bohdanna Zazulak: Exercising your muscles is the most beneficial thing you can do...
by Swami Krishnananda: It is difficult to believe that the implications of the teachings of...
by Jillian Pransky: New Year’s is often a time to create resolutions…
...by Jonathan Robinson: As a student of various forms of yoga and meditation, I’ve tried...
by Megan Larson: Lama Lakshey Zangpo has returned to the mystical realm of Nepal,
...Saturday Night Fever Released 1977 (Bee Gees You Should be Dancing) John Travolta disco dancing…
...by Jen Stiff: Not only are these dishes healthy and made with a focus on...