The 16 Habits of Exuberant Human Beings
by Kate Bratskeir: Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment…
Longevity Archive
Tai Chi Breathing
by Dr. Paul Lam: “What about the breathing?” Numerous students have asked me this question. Some teachers believe that breathing patterns should be very specific.
Silicon Valley’s Quest To Live Forever
by Tad Friend: Can billions of dollars’ worth of high-tech research succeed in making death optional?
The Human Body Is Designed For A Vegetarian Diet
by Sri Sri Ravi Shankar: The debate on ‘why is it good to be a vegetarian’ has been settled long back…
A 23-Minute Morning Ritual That Will Transform Your Whole Day
My Marcel Schwantes: How cool is science? Now you can set yourself up every morning for an awesome day by doing these simple activities…
Why Plants Are (Usually) Better Than Drugs
by Dr. Andrew Weil: I have always been fascinated by the difference between plants and the drugs that are isolated from them.
How Old Are You, Really? Biological Age Is Harder To Pin Down Than You Think
by Shelly Fan: In less than a month, I’ll be leaving my roaring 20s behind…
A Revolution In Science: The Quest To Stop Aging Is Underway
Recently, the U.S. Federal Drug Administration approved clinical trials aimed at combating aging and age related diseases…
Lower Heart Disease Risk By 90% – Ocean Robbins
by Ocean Robbins: Heart disease is the number one cause of death in the United States and in much of the industrialized world. And rates in the less developed world are skyrocketing.
Ray Kurzweil Explains Why Radical Life Extension Will Be Better Than You Think
by Andrew O’Keefe: According to Ray Kurzweil, we’re approaching a time when humans will begin to radically extend their lifespans…