by Yasmin Anwar: Natural, restorative sleep can help stave off mental and physical decline as...
by Robert Waldinger: What keeps us healthy and happy as we go through life?
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by Peter H. Diamandis, MD: Today, over 77 percent of Americans own a smartphone with...
In this episode of Longevity by Design, our host Dr. Gil Blander welcomes Dr. Aubrey...
Maybe it’s the crystal blue waters and rocky shores against a mountainous backdrop, idyllic to...
by Cari Nierenberg: But the benefits are bigger for men…
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by Peter Diamandis: Want to live longer, healthier? Pick your morning routines wisely.
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by Peter Diamandis: Imagine you’re a hunter-gatherer, circa 20,000 BCE.
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by Peter Diamandis: Why do some people make it to 105 years old in strong...
by Peter Diamandis: I normally blog about technology… everything from AI to epigenetic reprogramming.
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By Deane Alban: Music has played an important part of every human culture, both past...
Guru Singh, a yogi, teacher, writer, composer, musician, ordained minister, shaman and all around family...
Acidification in the body comes as a result of THREE primary things:
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“A healthy person has a thousand wishes, but a sick person has only one” Indian...
by Sri Sri Ravi Shankar: The debate on ‘why is it good to be a...
Donna Quesada: That reminds me of a story I’m wondering if you can share. It’s...
by Luana Steffen: Dogs are loyal, loving, and a new study finds that they may...
by Peter Rejcek: Dmitry Kaminskiy speaks as though he were trying to unload everything he...
Guru Singh, Guru Singh, offers insight and invaluable tips on staying young.
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by Dr. Andrew Weil: I have always been fascinated by the difference between plants and...
