by Elisha Goldstein: Through routine meditation, we can better cope with everyday stressors:
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by Tae Yun Kim: Only a miracle would free her to live her own life…
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Donna Quesada shares the box breathing technique,
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by Travis Bradberry: We’re always chasing something—be it a promotion, a new car, or a significant other....
by Joshua Rapp Learn: First, we feared and ate them, a new isotope analysis reveals…
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by Megan Larson & Lama Lakshey Zangpo: Teaching children how to stand up for themselves...
Donna Quesada with Awaken: Yogi Bhajan, firstly, thank you for spending this time with us....
by Ryan Himmel: I know many factors go into the success of an entrepreneur like Steve...
by Lisa Kay Solomon: Leah Weiss believes that when we pay attention to how we do our...
by Dylan Charles: Doctors and psychiatrists are well-versed in the science of antidepressants…
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by Jim Rohn: Your family and your love must be cultivated like a garden…
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by Will Stanton: The purpose of modern schooling has never been to empower children…
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Music video by Dave Matthews Band performing Two Step (Live At Piedmont Park)
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Leonard Cohen, Jeff Buckley, Pentatonix, K.D. Lang and now Lucy Thomas shows off her stunning...
by Cassie Shortsleeve: Finding Your Favorite Meditation Practice…
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by Jack Adam Webber: A rich inner life requires us to be energetically empty inside…
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Barry Boyce on why mindfulness is not something for a select few. It’s our human...
by Tris Thorp: If there’s anything we’ve learned about being human…
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Did you know that people who meditate for a short time each day are much...
You’re watching the official music video for Foreigner – “I Want to Know What Love...
Awaken: A very good day to you, Mr. Einstein… we are so appreciative to have...
by K.M. Kostyal: Patient, modest, and deliberate: George Washington gave the United States the steady hand...
by Elaine Smookler and Patricia Rockman: In this podcast, Patricia Rockman, director of education and clinical services...
