Chimpanzee Social Hierarchy
by Brittany Cohen-Brown: When Jane Goodall was offered the opportunity to go into the forests of Gombe to learn about chimpanzees, little was known about the these highly intelligent beings…
MIND Archive
What Mandela Learned From War And Peace
by Andrew Kaufman: How to keep hope alive in troubled times…
Who Are Your Favourite Heroines Of Today?
by Johnathan Davis: As a male growing up in modern western culture, I’ve been encouraged all my life to look to heroes for inspiration…
How Meditation Positively Impacts My Life – From The Perspective Of A 12-Year Old
by Tali Arielle: Have you ever laid in bed exhausted with your mind racing with thoughts and you are unable to fall asleep?
Meditate Into Higher Consciousness
by Sri Sri Ravi Shankar: We live most of our lives through three states of consciousness: waking, dreaming and sleeping…
Meditation’s 9 Greatest Gifts
by Roger Gabriel: All traditions and religions describe some form of enlightenment or spiritual awakening…
Taijiquan And The Parasympathetic Nervous System
by Dan Pasek: Taijiquan (太極拳) emphasizes calmness, relaxation, reduced anxiety and stress, smooth flowing movements, slow respiration and heart rate,
Out Of Panic With The Breath
by Donna Quesada: It started happening when I was around 18 years old. I remember one incident, in particular. It was during my first year at community college…
The Descent To Soul: An Overview Of The Terrain
by Bill Plotkin: Tell a wise person or else keep silent…
The Masks We Wear
by Lynda Watson: In this present time, we are being asked to don masks for everyone’s physical health. Yet at the same time we are being challenged to doff our internal masks for our mental health both individually and as a collective…