Mooji: A beautiful guided meditation with Mooji into the space of pure being. “Everything is...
Author of the bestseller POSITIVE ENERGY, Dr. Judith Orloff takes you through the heart of...
by Chad Foreman: Techniques to navigate the obstacles on the path to Enlightenment…
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by Donna Quesada: This article—the third in my series on Kundalini Yoga’s 10 Bodies—focuses on...
by Zena Cooper: How to uncover beauty in challenging times of adversity and embrace the...
Donna Quesada demonstrates a Powerful and highly effective Yogic breathing technique to quickly release tension,
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By Pema Chödrön: Pema Chödrön discusses the we are nurturing in our practice…
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by Julie Peters; In many religious traditions, sexuality is feared. We are given strict rules...
Donna Quesada: It’s so simple, but so profound, so if I’m understanding correctly, you’re saying…
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by Ed and Deb Shapiro: Meditation: a well-used yet so often misunderstood word…
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Gopi Kallayil: The trend toward enlightened thinking in the high-tech world yields wisdom for all...
byEd and Deb Shapiro: We were teaching a workshop in southwest England when Ed asked...
Donna Quesada: And what was your greatest accomplishment in your mission?
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by Hwansan Sunim: In my recent posts (“How to Meditate Sitting in a Chair, Parts...
by Swami Krishnananda: In our meditations, generally four kinds of thought operate…
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by Dr. Bohdanna “Billie” Zazulak: I was mountain biking on the majestic fjords of Norway,...
by B Grace Bullock PHD: While most of us are likely to meditate indoors…
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by Paramahamsa Yogananda: Christ is risen from beneath the sepulcher of your indifference if you...
Donna Quesada demonstrates a powerful meditation, using synchronized breath work with a clapping motion,
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by Pragito Dove: I have just returned from my second visit to Brazilian healer, John...
by Ed and Deb Shapiro: I have too much to do! My boss is so...
by Hwansan Sunim: In part one, we learned how to engage correct meditation posture and...
