Awaken Interviews Dr. Dean Ornish Pt 3 – From Fear Of Dying, To Joy Of Living
Donna Quesada: I think that is what is often lost when we approach healing is the spiritual aspect if you will.
Mindfulness & Meditation Archive
Awaken Interviews Dr. Dean Ornish Pt 2 – What Is Good For Me Is Good For The Planet
Donna Quesada: You are speaking about an issue that is close to my heart. For those who might be listening and might not understand the connection between our personal diet and the world
Awaken Interviews Dr. Dean Ornish Pt 1 – Eat Well, Move More, Stress Less, Love More
Donna Quesada: Well, Dr. Ornish, it’s a pleasure to have you with us this morning and I just want to tell you how much we appreciate your time.
Meditation Only Goes So Far
by Willa Baker: If you want to connect with the open, spacious quality of mind, says Willa Blythe Baker, at some point you have to stop trying to meditate…
Awaken Interviews Stephen Mitchell Pt 3 – Forgiveness Means That Realizing What Happened… Didn’t
Donna Quesada: it also answers my previous question about how self-inquiry and meditation go hand in hand. We hear so much about mindfulness,
Balancing The Nervous Energies: Tools of Kundalini Yoga – Donna Quesada
by Donna Quesada: My Jewish grandmother was joking when she said once, “we’re just nervous people.”
Awaken Interviews Stephen Mitchell Part 1 – Joseph and the Way of Forgiveness
Donna Quesada: Hello and welcome to Awaken.
Wu Wei – The Most Elegant Spiritual Teaching
by Donna Quesada: No need for Patience–
Awaken Interviews Pri Vilayat Inyat Khan – Seeing Through the Eyes of God
Awaken: Pir Vilayat Inayat Khan, it is an honor to spend this time with you. I know our awakened readers will treasure your words.
Are You Ready to Try a Vedic Meditation Mantra?
by Sweta Srivastava Vikram: What makes a mantra? Discover how chanting Vedic meditation mantras creates healing energy…