by Matthew Fox, Lama Tsomo: The Reverend Matthew Fox is a former Dominican priest in...
by Sarah Platt Finger: The chakras are vortices of energy that run along our spine…
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by Dr. Alberto Villoldo: Last week we introduced the triune brain model…
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by Swami Krishnananda: It is difficult to believe that the implications of the teachings of...
Recapitulation is a breath-work process for releasing the emotions, energy, negative self talk, and beliefs…
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by John Roger Barrie: The eloquence of the deepest silence echoes from the eternal…
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by Liz McCollum Lord: Like many people, my ideas about women and femininity were shaped...
by Jill Lee: The fifth chakra is one of the best-kept secrets for owning your...
by Terence Loose: Say the name “Elvis” and you probably envision the tender-eyed, sequin-wearing King...
by Lauren Williams: Researchers find that Yoga and Tai Chi are critical in reducing blood...
by Marcus Gould: No matter your age, there is nothing that could stop you from...
Donna Quesada: I would like to talk more about what your practice is, and how...
by Swami Krishnananda: (A Talk delivered on the concluding day of Sadhana week in July...
by Kartrina Kenison: Carving out a little solitude can make a world of difference. So...
Have you ever wondered why martial arts masters always look calm and collected?
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by Dr. Nikki Starr Noce: Death Valley was an incredible experience. What a beautiful place...
by Kira Newman: A new study suggests that we judge ourselves more harshly than others...
by Karen Roy: We have often heard the term “it’s a dog’s life.” But what...
by Stephany Tlalka: Our brains are pleasure-seeking editors…
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by Donna Quesada: We’ve all seen those articles or snippets of advice floating around social...
by Barry Goldstein: Four ways that music affects the brain…
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