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Videos Archive

Donna Quesada

Tools of Kundalini Yoga: Breath Suspension to Slow the Heart Rate and Expand Time.

Donna Quesada shares the relationship between our “heart brain” and our experience of time, along with a very simple breathing technique to create this shift.


Awaken Interviews Fu-Ding Cheng – I’m Out Of My Body!

Donna Quesada: This is amazing. And to connect the dots here, you were talking about the shamanic ritual having to do with looking at those demons.