Donna Quesada: Would you be willing to share what works for you?
Interview Videos Archive
Donna Quesada: Yes, yes. You also talk about scheduling things in life that make us feel good.
Donna Quesada: Jonathan Robinson is with us today, and I would like to first start by thanking you for spending an hour with us and with Awaken.
Donna Quesada: If there was one single change… Is there one thing that’s more important than anything else between Eat Well, Move More, Stress Less, Love More?
Dr. Dean Ornish: So, in the research that we do, we have Eat Well, Move More, Stress Less, Love More but the part the people have the most surprise about, is the Love More part.
Donna Quesada: Dr. Ornish, it’s a pleasure to have you with us again. I so enjoyed our last interview and I’m so happy to go deeper into your new book
Donna Quesada: Jon, in practical terms, what would be the first step, as you see it?
Donna Quesada: Is mindfulness an act of keeping things in mind…in fullness, or is it an act of letting go and letting things out of the mind?
Donna Quesada: Jon, I would like to formally thank you for joining us. On a personal level, I’ve been following your work for years and on the platform of Awaken,
Donna Quesada: And how do we find that balance between individually waking up, and the work that needs to be done, collectively?