John Mulaney shares memories of his favorite lunch ever, what it was like to be...
by Donna Quesada: This simple mantra and guided meditation will guide you into the Neutral...
by Alan Finger: iHanuman humbly presents this week’s featured offering…
...by Stephany Tlalka: Our brains are pleasure-seeking editors…
...by Rollin McCraty Ph.D: Many believe that conscious awareness originates in the brain alone…
...Donna Quesada: Jonathan Robinson would you be willing to share what works for you?
...Donna Quesada: Yes, yes. You also talk about scheduling things in life that make us...
Donna Quesada: Jonathan Robinson is with us today, and I would like to first start...
Donna Quesada guides you into presence and into the joy of the simple things, in...
by Alan Finger: iHanuman humbly presents this week’s featured offering…
...Donna Quesada: If there was one single change… Is there one thing that’s more important...
Steve Winwood – Higher Love (Live Performance 2020)
...Dr. Dean Ornish: So, in the research that we do, we have Eat Well, Move...
Donna Quesada: Dr. Ornish, it’s a pleasure to have you with us again. I so...
Have you ever heard of the Harvard study that ran for 75 years to assess...
by Suzy Walker: Suzy Walker, Psychologies Editor-in-Chief tries out a coaching service in Sussex that...
Donna Quesada shares a non-denominational guided prayer for overwhelm and anxiety.
...by R.J. Wilson: Cut right to the heart of her identity with these science-tested questions…
...by Guru Singh: How meditation practice is medicine
...Eckhart Tolle leads a meditation on “The Power of the Present Moment” at Wisdom 2.0...
Donna Quesada: Now you were speaking of the neutral mind. This is part of the...
Donna Quesada: So this is fascinating. Again, I’m stepping out and I’m trying to listen...