Awaken The World Through Enlightened Media

Spirit Videos Archive

Donna Quesada

Tools of Kundalini Yoga: Breath Suspension to Slow the Heart Rate and Expand Time.

Donna Quesada shares the relationship between our “heart brain” and our experience of time, along with a very simple breathing technique to create this shift.


Awaken Interviews Fu-Ding Cheng – I’m Out Of My Body!

Donna Quesada: This is amazing. And to connect the dots here, you were talking about the shamanic ritual having to do with looking at those demons.

Break Through Experience-awaken

Awaken Interviews Fu-Ding Cheng Pt 1 – Confronting the Shadows for a Breakthrough Experience

Donna Quesada: I want to say thank you for your time today, and I really enjoyed getting to know your work in preparation for this interview.