Tools of Kundalini Yoga: Breath Suspension to Slow the Heart Rate and Expand Time.
Donna Quesada shares the relationship between our “heart brain” and our experience of time, along with a very simple breathing technique to create this shift.
Awaken The World Through Enlightened Media
Donna Quesada shares the relationship between our “heart brain” and our experience of time, along with a very simple breathing technique to create this shift.
“How will you serve the world? What do they need that your talent can provide? That’s all you have to figure out.” ~ Jim Carrey.
Donna Quesada: In this moment, the stories that you’re sharing are better than everything that I thought we were going to talk about.
Mooji: No sadhana, no spiritual practice for you. You have the easy way out; you just be nobody!
Donna Quesada: This is amazing. And to connect the dots here, you were talking about the shamanic ritual having to do with looking at those demons.
Sadhguru looks at how the worship of the feminine has largely disappeared today, but explains that there are still many powerful, intricately consecrated spaces in India…
Donna Quesada: I want to say thank you for your time today, and I really enjoyed getting to know your work in preparation for this interview.
Donna Quesada: Exactly. And so, this brings me to another question that we like to ask here to those we interview.
Donna Quesada: Guru Meher, I’d like to start out by thanking you for your time.
Donna Quesada shares a variation of this powerful mantra meditation, called “Sat Kriya”