Awaken Interviews Dr. Dean Ornish Pt 3 – From Fear Of Dying, To Joy Of Living
Donna Quesada: I think that is what is often lost when we approach healing is the spiritual aspect if you will.
Yoga Videos Archive
Awaken Interviews Dr. Dean Ornish Pt 2 – What Is Good For Me Is Good For The Planet
Donna Quesada: You are speaking about an issue that is close to my heart. For those who might be listening and might not understand the connection between our personal diet and the world
On Forgiveness – Donna Quesada
by Donna Quesada: Of all the meditation retreats and spiritual workshops I’ve done in my life, there’s one that stands out. It was a long, intense and exhausting weekend in 2014.
Kundalini Yoga: Awakening the Shakti Within
Sadhguru sheds light on the mystical Kundalini energy, which lies dormant in every human being. He looks at the ways in which Kundalini can be activated, and what that can lead to in a person’s life…
Celestial Communication – Adarsh Kaur
In Celestial Communication, emotions are energy-in-motion expressed through the instrument of the body.
Awaken Interviews Dr. Dean Ornish #2 Pt 3 – The More You Change, The Better You Feel
Donna Quesada: If there was one single change… Is there one thing that’s more important than anything else between Eat Well, Move More, Stress Less, Love More?
These 10-Minute Yoga Arm Workouts Will Fire Up Your Biceps, Triceps and Shoulders
by Ellen O’Brien: Caution: Many Plank Poses lie ahead…
How to Sharpen Your Swords with Yoga’s Warrior Pose
by Danielle Hildreth, CPT: Ready to unleash your inner warrior, yoga heads? Us too. That’s why we’re going to help you channel the Xena in your soul and spill the yoga beans on Vīrabhadrasana, or Warrior Pose…
Awaken Interviews Guru Rattana Pt 3 – Awaken To God Consciousness
Donna Quesada: Now you were speaking of the neutral mind. This is part of the Ten Bodies which is a unique teaching to kundalini yoga.
Awaken Interviews Guru Rattana Pt 2 – Awakening The Neutral Mind
Donna Quesada: So this is fascinating. Again, I’m stepping out and I’m trying to listen with fresh ears and fresh eyes. And…and I think the tendency is to think of monks and yogis sitting in a cave on a cushion and meditating