Tools of Kundalini Yoga: Breath Suspension to Slow the Heart Rate and Expand Time.
Donna Quesada shares the relationship between our “heart brain” and our experience of time, along with a very simple breathing technique to create this shift.
Yoga Videos Archive
Devi Worship In India And Around The World
Sadhguru looks at how the worship of the feminine has largely disappeared today, but explains that there are still many powerful, intricately consecrated spaces in India…
Awaken Interviews Guru Meher Khalsa Pt 3 – Embrace The Feminine
Donna Quesada: Exactly. And so, this brings me to another question that we like to ask here to those we interview.
Awaken Interviews Guru Meher Khalsa Pt 2 – Face The Shadow
Donna Quesada: Interesting, so the default, or “factory setting”is toward the negative, fearful emotions…
Awaken Interviews Guru Meher Khalsa Pt 1 – We Scarcely Know The Upper Limit Of Awakening
Donna Quesada: Guru Meher, I’d like to start out by thanking you for your time.
Tools of Kundalini Yoga: Sat Kriya Variation To Merge with the Infinite –
Donna Quesada shares a variation of this powerful mantra meditation, called “Sat Kriya”
Tools of Kundalini Yoga: “Heart Opening Mantra Meditation” – Donna Quesada
Donna Quesada shares a “long vowel” mantra meditation from Kundalini Yoga,
Tools of Kundalini Yoga: A Mantra for Inner Peace – Donna Quesada
Donna Quesada chants and explains the mantra Sat Narayan Wahe Guru, Hari Narayan Sat Nam, which means
Awaken Interviews Kundalini Master Guru Singh Pt 3 – We Need Millions of Masters
GURU SINGH: It’s exactly like money. Ego is what ego does. Money is what money does.
Awaken Interviews Kundalini Master Guru Singh Pt 2 – Direct Experience Of The Divine
Donna Quesada: So there’s this interplay between doing and letting. Doing and letting go.