Tools of Kundalini Yoga: Breath Suspension to Slow the Heart Rate and Expand Time.
Donna Quesada shares the relationship between our “heart brain” and our experience of time, along with a very simple breathing technique to create this shift.
Awaken The World Through Enlightened Media
Donna Quesada shares the relationship between our “heart brain” and our experience of time, along with a very simple breathing technique to create this shift.
Sadhguru looks at how the worship of the feminine has largely disappeared today, but explains that there are still many powerful, intricately consecrated spaces in India…
Donna Quesada: Exactly. And so, this brings me to another question that we like to ask here to those we interview.
Donna Quesada: Interesting, so the default, or “factory setting”is toward the negative, fearful emotions…
Donna Quesada: Guru Meher, I’d like to start out by thanking you for your time.
Donna Quesada shares a variation of this powerful mantra meditation, called “Sat Kriya”
Donna Quesada shares a “long vowel” mantra meditation from Kundalini Yoga,
Donna Quesada chants and explains the mantra Sat Narayan Wahe Guru, Hari Narayan Sat Nam, which means
GURU SINGH: It’s exactly like money. Ego is what ego does. Money is what money does.
Donna Quesada: So there’s this interplay between doing and letting. Doing and letting go.