Donna Quesada demonstrates a Powerful and highly effective Yogic breathing technique to quickly release tension,
...by Kino MacGregor: If you come to the practice of yoga looking only for pleasure,...
by Donna Quesada: One of my beloved spiritual teachers, Guru Singh,
...Gopi Kallayil: The trend toward enlightened thinking in the high-tech world yields wisdom for all...
Donna Quesada: Part of your commitment to meeting them where they are is that commitment...
Donna Quesada: And how do you find the balance between individual empowerment and healing, and...
Donna Quesada: Well, welcome Seane!
...by Swami Krishnananda: As we have some Western friends today who have come for the...
by Arjun Walia: Yoga has become an immensely popular form of physical activity and relaxation...
by Dr. Bohdanna “Billie” Zazulak: I was mountain biking on the majestic fjords of Norway,...
by Gopi Kallayil: I am walking along the banks of the Yamuna River in Brindavan,...
by Paramahamsa Yogananda: Christ is risen from beneath the sepulcher of your indifference if you...
by Mary Nurrie Sterns: Essential to our investigation of fear, courage, and the unknown is...
Rare footage of Paramhansa Yogananda demonstrating proper sleep, performing a wedding ceremony and more.
...Donna Quesada: And so, do you feel that Yoga and meditation are necessary for this...
Donna Quesada: And so, how would you say… because this comes up all the time…...
by Kristine Thomason: Foundational breathing techniques of the Kundalini yoga practice.
...Donna Quesada: So, Gurudhan. I want to thank you from the bottom of my heart...
by Larell Scardelli: Valentine’s Day is a reminder to be thankful for our life partners,...
by Hittendra Wahdwa: The story of the spiritual teacher who was a silent force in...
by Swami Krishnananda: Our subject will be what is known as the System of Yoga…
...“We can be happy under all conditions,” Sri Gurudev (Integral Yoga) says and gives a...