By the definite science of meditation known for millenniums to the yogis and sages of...
Donna Quesada shares a variation of this powerful mantra meditation, called “Sat Kriya”
...The person having open and balance heart chakra shows the symptoms of having a very...
Awaken: Swami Satchidananda, I first want to thank you for spending this time with me...
by Sahara Rose Ketabi: This tantric breathing practice from Sarah Platt-Finger can help you achieve...
by Naii Zaidi: I can’t – okay, I refuse – to work out…
...“you will behold the maker. A thousand million suns do not describe the light of...
Guru Singh, Guru Singh, offers insight and invaluable tips on staying young.
...by Simone de Villiers: Travelling from Australia to India for my first 200hr yoga teacher...
Sat Shree and his wife and partner, Satyamayi, travel worldwide teaching about the New Dharma…
...by Lauren Jacobs: “I can’t wait to blow out my knee, have major reconstructive surgery,...
We are all taught how to walk, run, we are provided formal education is school...
by Dr. Ramdesh: “I hear Kundalini Yoga is good for sex“…
...Guru Singh of Yoga West in L.A. shares his spiritual guidance and wisdom…
...by Nadi Zaidi: Our mannerisms, which range from the way we sit, place our hands,...
by Kristin McGee: If you are brand new to yoga, there are certain postures that...
by Susan Pryor: Kara-Leah Grant’s third book, Sex, Drugs and (mostly) Yoga: Field Notes from...
by Tarin Calmeyer: The most intriguing part of your yoga practice lies in the ever-changing...
by Kaitlin Vogel: Lucille Ball once said, “The secret of staying young is to live...
by Bernie Clark: Yoga teachers love to tell students how to breathe, but no two...