Depression and the Brain
by Dr Kai Swigart: Depression, the most prevalent perturbation, the world’s largest disability; can be overcome, no matter what its cause…
Awaken The World Through Enlightened Media
by Dr Kai Swigart: Depression, the most prevalent perturbation, the world’s largest disability; can be overcome, no matter what its cause…
Donna Quesada shares a calming meditation from the tradition of Kundalini Yoga,
Sadhguru Jaggi Vasudeva: sheds light on the mystical Kundalini energy, which lies dormant in every human being.
Long Deep Breathing uses the full capacity of the lungs, by utilizing the three chambers of the lungs:
Donna Quesada: Part of your commitment to meeting them where they are is that commitment to living openly.
Donna Quesada: And how do you find the balance between individual empowerment and healing, and the social work that you do? How does one, in general, find that balance?
by Gangaji: My invitation is very simple. It is to stop your internal conversations long enough to directly experience the aliveness in the core of your being.
Donna Quesada: Well, welcome Seane!
by Jacob Devaney: How tantra can lead to awakening and liberation…
Donna Quesada shares a mantra meditation from the tradition of Kundalini Yoga that brings us in touch with our infinite self.