by Mina Sinai: Yoga is about more than stretching and achieving a sense of calm....
by Sarah Platt Finger: The chakras are vortices of energy that run along our spine…
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#1: Prana normally flows in either Ida or Pingala: Our kundalini energy system is usually...
by Liz McCollum Lord: Saturday at Sat Nam Fest West started out like every other...
by Swami Krishnananda: It is difficult to believe that the implications of the teachings of...
by Gilbert Ross: How to Dream Your Life into Being…
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by Liz McCollum Lord: Like many people, my ideas about women and femininity were shaped...
by Donna Quesada: This simple mantra and guided meditation will guide you into the Neutral...
by Jill Lee: The fifth chakra is one of the best-kept secrets for owning your...
by Lauren Williams: Researchers find that Yoga and Tai Chi are critical in reducing blood...
by Mina Sinai: Unlike other popular forms of yoga, Kundalini Yoga combines deep breathing, stretching,...
by Swami Krishnananda: (A Talk delivered on the concluding day of Sadhana week in July...
by Alice G. Walton, PhD: People often say that yoga rejuvenates them, makes them feel...
by Alan Finger: iHanuman humbly presents this week’s featured offering…
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by Ramdesh Kaur: “Men of great knowledge actually found out about the chakras…
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by Paramahansa Yogananda: If you feel you are not making spiritual progress, the first thing...
by Kino MacGregor: The daily practice of yoga gives us ample ground to test out...
by Rachel Zelaya: Lately, there has been a buzz around the word kundalini and what...
by shaynebance: The saying, “What’s in the past, should stay in the past” – doesn’t...
by Alan Finger: iHanuman humbly presents this week’s featured offering…
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Donna Quesada: If there was one single change… Is there one thing that’s more important...
by Kedar Nath: There are four main paths of Yoga- Karma yoga, Bhakti yoga, Raja...
The word Yoga is derived from the Sanskrit word ‘Yuj’ which means to join or...
