Articles for: YOGA

By the definite science of meditation known for millenniums to the yogis and sages of...

Donna Quesada shares a variation of this powerful mantra meditation, called “Sat Kriya”

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The person having open and balance heart chakra shows the symptoms of having a very...

Awaken: Swami Satchidananda, I first want to thank you for spending this time with me...

by Sahara Rose Ketabi: This tantric breathing practice from Sarah Platt-Finger can help you achieve...

From the talks and writings of Paramahansa Yogananda:

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by Naii Zaidi: I can’t – okay, I refuse – to work out…

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Paramhansa Yogananda about Kriya Yoga…

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“you will behold the maker. A thousand million suns do not describe the light of...

Guru Singh, Guru Singh, offers insight and invaluable tips on staying young.

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by Simone de Villiers: Travelling from Australia to India for my first 200hr yoga teacher...

Sat Shree and his wife and partner, Satyamayi, travel worldwide teaching about the New Dharma…

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by Lauren Jacobs: “I can’t wait to blow out my knee, have major reconstructive surgery,...

We are all taught how to walk, run, we are provided formal education is school...

by Dr. Ramdesh: “I hear Kundalini Yoga is good for sex“…

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Guru Singh of Yoga West in L.A. shares his spiritual guidance and wisdom…

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by Sadhguru: A mystic’s perspective…

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by Nadi Zaidi: Our mannerisms, which range from the way we sit, place our hands,...

by Kristin McGee: If you are brand new to yoga, there are certain postures that...

by Susan Pryor: Kara-Leah Grant’s third book, Sex, Drugs and (mostly) Yoga: Field Notes from...

by Tarin Calmeyer: The most intriguing part of your yoga practice lies in the ever-changing...

by Kaitlin Vogel: Lucille Ball once said, “The secret of staying young is to live...

by Bernie Clark: Yoga teachers love to tell students how to breathe, but no two...

Chakra Activation by Anodea Judith, Ph.D.:

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